Work stress is a big deal these days. A recent study shows that people talking about feeling burned out at work has gone up by 32% since last year. That's a lot! And it's not just in the U. S. The country ranks 59th in the world for work-life balance. That's not great. So, what can workers do to handle stress better? One expert suggests focusing on energy levels. Th...
The oldest members of Gen Z are hitting their 30s and they are not interested in climbing the corporate ladder at the expense of their mental health. They are opting out of management roles, and this trend is reshaping the workplace. This shift is significant because Gen Z is becoming a larger part of the workforce. It is a wake-up call for companies that need to ...
A former employee of a tech giant shared a shocking story about her time working under a high-ranking executive. The woman, who worked as a director of public policy, revealed that she was asked to draft talking points for her boss while she was in labor with her first child. This incident occurred in January 2014, and the executive in question was Sheryl Sandberg, t...
Ghanaian nurses and midwives pursuing graduate degrees face a tough challenge. They must balance work, family, and academics without the luxury of study leave. This isn't just about managing time; it's about finding support and coping mechanisms to stay afloat. These women rely heavily on their social networks. Friends, family, and even church leaders step i...
Academics often face a unique challenge: the constant overlap between their professional and personal lives. This isn't just about balancing work and life; it's about how the very nature of academic work blurs the lines between the two. Unlike typical 9-to-5 jobs, academia often demands irregular hours and high levels of autonomy. This can lead to a constant state of...
Balancing a job with caring for family members can be tough. This study looked into a helpful approach called a "participatory workplace" that employers can use to support their staff who have caregiving duties. The idea is to prevent and solve problems that caregivers might face while managing their careers, personal lives, and family responsibilities. The study fo...
Are you familiar with the term "tradwife"? It's a trend where some Gen Z women are embracing traditional roles at home. But is this really about nostalgia for the '50s, or is there more to the story? One young woman, who prefers to stay anonymous, believes this trend is based on a desire to return to simpler times. She points out that Gen Z is a few generations remo...
Erin Andrews, a Fox sportscaster, knows a thing or two about balancing a busy career with family life. Recently, she shared a story on the 'Calm Down' podcast with her colleague, Charissa Thompson. While covering an NFL game between the Eagles and the Steelers, Erin received an urgent message about her one-year-old son, Jack, who was dealing with a severe rash. Erin...
In a tragic turn of events, the life of 26-year-old Anna Sebastian Perayil was cut short due to the relentless demands of her job at Ernst & Young, one of the world's largest accounting firms. As far as the outside world knows, Perayil's story began like many others - full of promise and ambition. She had just passed her chartered accountant exams and was thrilled to...
Beyoncé, the renowned singer, has undergone a significant transformation in her approach to work and life. Gone are the days of relentless touring, grueling schedules, and constant pressure to perform. Instead, Beyoncé has discovered the importance of balance and prioritizing her well-being. In the past, Beyoncé's work-life balance was nonexistent. She would push he...