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Jan 08 2026HEALTH

The Ozempic Dilemma: Why Stopping Too Soon Can Backfire

Obesity drugs like Ozempic and Wegovy are game-changers. They help people shed pounds faster than diet and exercise alone. But quitting these meds can lead to quick weight regain. Research from the University of Oxford found that people who stop GLP-1 drugs often gain back almost a pound every month

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Jan 08 2026TECHNOLOGY

AI Health Gadgets: Are They Really Helpful or Just Hype?

At the recent CES trade show, a variety of AI-powered health gadgets were showcased. These gadgets promised to improve health in unique ways, like a smart scale that scans your feet to monitor heart health and an egg-shaped device that tracks hormones to help with conception. However, experts are ra

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Jan 08 2026ENVIRONMENT

Simple Swaps for a Greener You

Living greener doesn't have to be hard. Small changes in daily habits can make a big difference. Here are some easy swaps to help you cut down on waste and live more sustainably. Start with the kitchen. Edible cutlery is a fun way to skip plastic. These utensils are made to be eaten, so they won't

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Jan 08 2026SPORTS

Brock Purdy: From Underdog to Superstar with a Heart of Gold

Brock Purdy's journey from being the last pick in the NFL Draft to a key player in the San Francisco 49ers is nothing short of inspiring. It's been quite a ride for him. Just a few years ago, he was sharing a place with roommates and working hard to keep his spot on the team. Now, he's aiming for hi

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Jan 08 2026HEALTH

A Fresh Look at HPV Vaccine Changes

The U. S. Centers for Disease Control and Prevention (CDC) has recently updated its recommendation for the HPV vaccine, suggesting just one dose instead of the usual two or three. This change comes after a review of global vaccine schedules, bypassing the usual lengthy process involving the Advisory

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Jan 08 2026HEALTH

Bugs with a Bite: Chagas Disease on the Rise Near the Border

In the Southwest, a tiny bug is causing big worries. These bugs, called kissing bugs, are spreading a disease called Chagas. Scientists found that almost 9 out of 10 of these bugs carry the parasite that causes Chagas. Chagas disease is sneaky. It might not show any signs for years. But over time,

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Jan 08 2026HEALTH

Making Sense of Takeaway Choices: Calories and Beyond

Takeaway foods are often seen as quick and tasty, but they can be heavy on calories and light on nutrition. In April 2022, England made a big move by requiring large takeaway chains to show calorie counts on their menus. The goal? To help people make healthier choices. But does this really work? And

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Jan 08 2026BUSINESS

A New Era for MannKind: What's Next in 2026?

MannKind, a company focused on treating long-term illnesses, had a strong finish to 2025. They acquired another company, scPharmaceuticals, and made over $100 million in their last quarter. This success has set the stage for an exciting 2026, with two major products potentially hitting the market.

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Jan 08 2026POLITICS

Novato's Mayor Leaves Office with a Year of Wins and Tough Lessons

Novato's former Mayor, Tim O’Connor, wrapped up his term in December, looking back at a year packed with achievements and challenges. He pointed out that the city made big strides in 2025, like catching up on audits, giving out over $1 million for affordable housing, and starting a grant program to

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Jan 08 2026SPORTS

Stay Cozy and Stylish: Your Guide to NFL Playoff Gear

The NFL playoffs are here, and with them come chilly weather for many teams. Fans gearing up to cheer on their favorite squads outdoors will need more than just team spirit to stay warm. From hoodies to jackets, there's plenty of cold-weather gear to keep you comfortable while showing off your team

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