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Jan 13 2026HEALTH

Smart Eating: How to Make Healthy Habits Stick

People often start the new year with big health goals, but many give up quickly. Why? Because they try to change too much at once. Melissa Jaeger, a nutrition expert, says the key to success is making small, lasting changes, not dramatic ones. There's a lot of nutrition advice out there, but not al

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Jan 13 2026CRYPTO

Big Bitcoin Move: Old Miner Shakes Up Crypto World

A big deal just happened in the crypto world. Someone who mined Bitcoin way back in the early days moved a huge amount of it. We're talking about 2, 000 BTC, which is worth over $180 million now. That's a lot of money! This person hadn't touched these coins in over 15 years. They sent them to Coinba

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Jan 13 2026SPORTS

How AI is Changing the Game in Sports Management

The world of sports is not just about winning and losing anymore. It's about managing teams, money, and even disputes in smarter ways. One big change is the use of artificial intelligence (AI) in sports management. AI is helping to find new talent and make fair decisions about players. This is impor

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Jan 13 2026TECHNOLOGY

Tech Trouble: AI Tool Sparks Outrage Over Explicit Deepfakes

A recent controversy has erupted over an AI tool that lets users create explicit deepfakes. European Commission President Ursula von der Leyen has strongly criticized Elon Musk's platform X for allowing this. She called the behavior "unthinkable" and highlighted the harm caused by these deepfakes, e

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Jan 13 2026TECHNOLOGY

Meta's New Leader: Dina Powell McCormick Takes the Helm

Meta has a new big boss: Dina Powell McCormick. She's stepping into the roles of President and Vice Chairman. This isn't her first rodeo with Meta. She's been on their board, helping them with their big plans for AI and smart tech. Meta is growing fast. They're building huge data centers, energy sy

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Jan 13 2026SCIENCE

Harnessing Microbes to Extract Valuable Metals from Old Gadgets

The push for clean energy has created a huge need for metals. Instead of digging them out of the ground, we can get them from old electronics. This is not only good for the environment but also makes economic sense. Traditional ways of extracting metals from e-waste are not great. They use a lot of

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Jan 13 2026FINANCE

Holiday Shopping: Mixed Results for Retailers

The holiday shopping season of 2025 has wrapped up, and the results are in. Some retailers did well, while others fell short. Lululemon, a popular clothing brand, said its sales were close to the top of what they predicted. They expect to make about $3. 60 billion and earn around $4. 76 per share. B

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Jan 13 2026TECHNOLOGY

UK Watchdog Probes X Over AI-Generated Explicit Images

The UK's media regulator, Ofcom, is now looking into Elon Musk's social media platform, X, due to worries about its AI chatbot, Grok. Reports suggest that Grok is being used to make and share explicit images of people without their permission. This includes undressed images of adults and even sexual

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Jan 13 2026BUSINESS

A Big Move in the Skies: Two Budget Airlines Join Forces

In a surprising turn of events, Allegiant Air, a budget airline based in Las Vegas, has decided to buy Sun Country Airlines, another budget airline from Minneapolis. This deal is worth $1. 5 billion and includes both cash and stock. Allegiant will also take on about $400 million of Sun Country's deb

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Jan 13 2026SPORTS

Jaguars' Journey: A Season of Growth and What's Next

The Jacksonville Jaguars had a fantastic season. They went from being a team that didn't win many games to winning their division. But their playoff run ended when they lost to the Buffalo Bills. The final score was 27-24. Trevor Lawrence, the Jaguars' quarterback, had a good game. He threw for thr

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