ALI

Jun 07 2026HEALTH

Is alkaline water a health booster or just another passing trend?

Bottled water labeled as alkaline often gets attention for its mineral additives like calcium and magnesium, which raise its pH above neutral. While regular tap water usually falls below a neutral pH of 7, alkaline water hovers around 8 or 9, leading some to believe it can balance the body’s acid le

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Jun 06 2026ENVIRONMENT

Rooftop Gardens: A New Way to Heal

Scientists have started looking at rooftop gardens as a fresh route to better health in busy cities. These spaces sit high above traffic, so they are not like parks on the ground. People think green places help us feel calmer, but we don’t know exactly how or why rooftop gardens work. Resea

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Jun 06 2026SCIENCE

Spirituality and Mental Health: A New Chapter

Psychiatrists have often hesitated to mix faith with treatment, even though many patients see their beliefs as healing. The field has been stuck in a debate: should spirituality be part of clinical practice or kept separate? Recent studies with psychedelic medicines are changing the conversati

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Jun 06 2026ART

Free Art Show in Kingston Highlights Healing

Kingston’s art community is opening its doors for a free event called Mending Ways. The show invites visitors to see how art can help people heal. Works from local artists illustrate emotions, recovery, and hope. The exhibition runs over the next two weeks in a downtown gallery. Everyone

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Jun 06 2026BUSINESS

Shaw Local News Wins Big at Illinois Press Awards

In a recent ceremony held in East Peoria, reporters from Shaw Local newspapers earned 45 trophies across a range of categories. The honors spanned general excellence, photography, writing, and design, reflecting the hard work of these journalists. Among the standout publications, the Kendall Count

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Jun 06 2026SCIENCE

Finding the Best Fritillaria: A New Method to Tell Plant Sources Apart

Checking where natural health products come from isn’t just about labels. It’s about making sure what you take matches what’s promised on the package. Fritillaria ussuriensis Maxim, a plant used in teas and supplements, grows in different places, but not all versions have the same ingredients. Some

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Jun 06 2026CRIME

Big Names, Small Favor: How a Food Tycoon Helped Jeffrey Epstein

In 2012, a hot dog order sparked a connection that lasted years. Jeffrey Epstein, known for his wealth and controversial ties, once needed a simple favor: a delivery of his favorite hot dogs from Manhattan to his ranch in New Mexico. The man who handled this odd request? A powerful figure in the res

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Jun 06 2026OPINION

Why a fired writer’s case could change the future of newsrooms

In 2025, a well-known opinion writer lost her position after posting about political violence online. The newspaper claimed her statement broke internal rules, put staff at risk, and damaged their image. Now, she’s taking legal action to prove her dismissal was unfair, arguing it violated her right

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Jun 06 2026CELEBRITIES

Meet Amanda Pappas: From TV Weather to Subscription Content

A former Miami weather forecaster known for her "Weather Bestie" brand has shifted gears into a new digital space. After leaving her TV role, she now runs a subscription-based platform where fans pay to access exclusive content. This isn’t just a change in job—it’s a full pivot from public broadcast

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Jun 06 2026POLITICS

A Family’s Life Shattered by Gunfire in Hebron

A seven-month-old baby died and his parents were injured after Israeli soldiers fired shots at their car near Hebron in the West Bank. The baby, named Sam Fahd Abu Haikal, was hit by a bullet that went through his face and head. His parents were also struck—his mother took a bullet to her cheek, whi

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