A small study looked at whether taking cold showers for four days could boost testosterone in male athletes. The idea isn’t crazy—cold exposure is often said to help with recovery and performance. But here’s the catch: the research found no real change in testosterone levels after the cold showers.
Ten new names will join the Saginaw County Sports Hall of Fame in 2026, each with a story that shaped local sports. Two inductees broke barriers for women in the 1970s and 80s, when opportunities for female athletes were still growing. The 1980 Eisenhower volleyball team won the first-ever girls sta
A sudden downpour turned the Tallmadge Invitational track meet into a one-and-done event on April 24. The meet was supposed to give local high school athletes a chance to compete, but rainwater soaked the track and stands, forcing organizers to call it quits after just one event. The meet didn’t eve
Back in 1972, the U. S. made a big promise: no one should miss out on school activities just because of their gender. Title IX was created to keep that promise, especially in sports. For over 50 years, it worked pretty well. But now, some people are acting like the sky is falling because a tiny numb
Athletes often focus on staying hydrated to keep their performance up. They learn how much water to drink during long workouts and hot days. This focus has helped many athletes avoid cramps and keep their energy levels high. But what about the everyday habits of drinking water? Many people, athlete
Damon Jones, a former NBA player turned coach, is about to take his first legal step in a big gambling case. He’s expected to plead guilty in a wide investigation that’s already led to over 30 arrests. These include gamblers, mob-linked figures, and other basketball insiders. His court date was move
Shawnee County schools are buzzing with new sports stories this spring. Students have been scoring goals, hitting home runs, and setting personal bests as the season kicks off. Ava Huston from Seaman High made headlines with a hat‑trick in a 7‑0 win over Topeka West. Her three goals helped the Vi
A man who once balanced spreadsheets in Boston now balances fabric and fit for NFL, NHL, WWE, and MLB athletes. After years of working at investment firms, he discovered a passion for tailoring that started as a hobby—designing sharp suits on Instagram to impress friends. In 2014, a Kansas City Chie
The state’s anti‑discrimination law is putting school sports programs in a tough spot. A federal rule, Title IX, says girls and women must have equal chances to play sports. Colorado’s law says everyone should be treated the same, no matter gender identity. Last month, a federal office said
A former star quarterback, Troy Aikman, once played three sports in high school. He was a big name in football but also loved baseball and basketball. While he grew up, it was normal for kids to do several sports at once. In a recent talk on the Rushmore Podcast, Aikman shared that if he had been f
