The COVID-19 pandemic, which started in 2020, turned our world upside down. One of the key strategies to fight the virus was vaccination. At the same time, the internet became a go-to place for people to find health information. However, with the rise of social media, misleading information also spr
In the past, a glass of wine was seen as healthy and classy. But now, research shows alcohol isn't so great for you. What does this mean for your happy hour? Alcohol use has been on a steady decline among many people due to health concerns, sleep issues, and the realization that you don't need to
Picture this: 83 graduate-level students, scattered across two universities, are all enrolled in different behavioral health programs. These include clinical mental health counseling, marriage and family therapy, psychiatric nursing, and social work. They all have one major thing in common these day
Imagine a material that can switch between two magnetic states, like flipping a switch. This happens when the material gets hotter, and scientists call this the Curie temperature. Understanding this switch is tricky because it happens on tiny scales that conventional tools can't easily see. In this
Digital health interventions have been around for a quarter of a century, aiming to encourage better health habits and outcomes. But has anyone really taken a close look at how they've evolved? Not until now. These tools have come a long way, from simple reminders to sophisticated monitoring systems
Have you ever thought about how much salt you consume? Well, it turns out that New Zealanders aged 18 to 65 have a mixed bag of knowledge and practices when it comes to dietary salt. A recent study dived into this topic and found some interesting stuff. First, let's talk about what New Zealanders k
Imagine you're living with type 2 diabetes. Some days, you might find it easy to stick to your healthy habits, like eating right and exercising. Other days, it feels like there's a whole bunch of roadblocks in your way. A research study wanted to figure out what makes it easier or harder for people
Residents in parts of Upper Manhattan are frustrated. Since New York City started charging drivers to enter certain parts of the city, their streets have turned into parking nightmares. Many commuters are avoiding the new $9 toll by parking their cars in these neighborhoods and taking public transpo
You might know that taking care of your heart is vital, right? But did you know that being a man or a woman, and how your culture sees you as male or female, can affect how well you follow healthy habits? For instance, some people might find it harder to stick to a healthy diet or exercise regularly
A recent study looked into whether taking dietary supplements had any effect on COVID-19 symptoms. Researchers from the University of Arkansas for Medical Sciences surveyed over 27, 000 adults who were tested for COVID-19. They found that people who had symptoms were more likely to take supplements,
