Did you know that doing simple exercises can greatly enhance how well you sleep? In Ghana, researchers looked into how regular physical activity affects sleep quality in adults who are 50 years or older. They found that exercise can improve sleep, but a few things like pain, feeling lonely, or feeli
The question of "Which car is the poor man's Porsche? " might bring up as many opinions as asking who the greatest baseball player of all time is. Online, some automotive fans think it's Porsche's own 914. In fact, a website focused on the 914 has a whole discussion about whether it or even the Karm
In emergency situations, calling an ambulance is crucial. The person who answers the call, known as a call-taker, needs to quickly understand the problem so they can send help fast. Language barriers can make this tougher, especially when callers don't speak fluent English. A study in Australia foun
Let's talk about a study that looked into how exercise affects blood DNA in older women, especially those who are overweight or obese. For 14 weeks, 41 women participated in a combined exercise program. Scientists checked their blood DNA and health markers at the start, halfway through, and at the e
Imagine trying to find a tiny needle in a huge haystack. That's what scientists face when looking for certain types of chromium in water. Chromium comes in different forms, like Cr(VI) and Cr(III), and each can be harmful in its own way. So, how do we find them easily? Enter the fungus-like porous C
Have you ever heard of phytoplankton? They're tiny plants that float in the ocean and play a big role in the lives of other sea creatures. Recently, scientists in Chile asked a tough question: How do these tiny plants interact with each other and with some special ones called Pseudo-nitzschia? To an
In the crowded world of true crime podcasts, only a few truly stand out. Let's take a look at the best of the year. Season three of "In the Dark" by The New Yorker takes a deep dive into the 2005 Haditha massacre in Iraq. The host, Madeleine Baran, uses secret recordings and classified documents to
For the ninth year in a row, a lawmaker in Charleston, South Carolina, has submitted a hate crime bill to the statehouse. This bill aims to make South Carolina the 49th state to pass such a law. The bill is named after Senator Clementa C. Pinckney, who was killed in the Mother Emanuel Church shootin
Governor Rick Perry deserves praise for leading Texas in renewable energy. However, his recent statements on whales and renewable energy projects are off the mark. He's worried about whales, but so far, no U. S. whale has died due to wind turbines. There just aren’t that many offshore wind projects
Over 900, 000 Americans recently discovered their personal and health information was exposed in a data breach. The breach happened at ConnectOnCall, a telehealth service that also offers after-hours support for medical centers. Between February and May, an unauthorized third party accessed patient
