CHANG

Nov 26 2025WEATHER

Thanksgiving Weather: Rain, Wind, and Chilly Vibes Ahead

Get ready for a mix of weather if you're traveling for Thanksgiving this week. Rain is on the way, but don't worry, it won't be too crazy. The days leading up to the holiday will be wet and warm, with temperatures around 60 degrees. But by Wednesday night, things will change. A cold front is coming,

reading time less than a minute
Nov 26 2025HEALTH

Healthcare Hurdles: Norfolk Families Face Tough Choices

In Norfolk, a tough situation is unfolding. Many families, like Kathleen Winters' family, are feeling the pinch. They earn a decent income, around $100, 000 a year. But they might have to pay a lot more for health insurance soon. This is because some help from the government, called tax credits, is

reading time less than a minute
Nov 26 2025BUSINESS

A Shake-Up in the C-Suite: Keurig Dr Pepper Welcomes New Finance Chief

Keurig Dr Pepper has a new top finance executive. Anthony DiSilvestro is stepping in as the new Chief Financial Officer (CFO). He's coming from Mattel, where he was the CFO for five years. DiSilvestro will be based in Burlington and will report to CEO Tim Cofer. This change comes at an interesting

reading time less than a minute
Nov 25 2025ENVIRONMENT

COP30: Big Talks, Small Steps for Our Planet

COP30 wrapped up in November 2025 in Belém, Brazil, a city near the Amazon. This yearly meeting brings together countries to talk about climate change and how to fix it. The goal is to keep global warming close to 1. 5°C above pre-industrial levels. But this year, people criticized the event for bei

reading time less than a minute
Nov 25 2025HEALTH

A Newsman's Heart Wake-Up Call: Why Men Should Listen Up

Len Kiese, a former TV news anchor, had a rude awakening in 2024. At just 45, he had a major heart attack. This wasn't just a health scare; it was a wake-up call. Kiese had spent years in broadcast journalism, working crazy hours and dealing with constant stress. He admits now that his lifestyle cau

reading time less than a minute
Nov 25 2025SCIENCE

How Exercise Shakes Up Your Brain Waves

Ever wonder why exercise makes you feel better? Scientists have been trying to figure out exactly how it changes our brains. A recent study took a close look at this by focusing on people who often feel anxious. They wanted to see if exercise could help them and how it might work in the brain. The

reading time less than a minute
Nov 24 2025SPORTS

Cal's New Chapter: Wilcox Out, Rolovich Takes Over

Cal's football program is at a turning point. Justin Wilcox, the head coach for the past nine years, has been let go. This decision comes after a season that saw the team go 6-5, barely missing out on a winning record. The Golden Bears' loss to Stanford, a game they were expected to win, seems to ha

reading time less than a minute
Nov 24 2025BUSINESS

New Faces in Big Companies: Who's Joining the Board?

Big changes are happening in the world of business. UnitedHealth Group, a major health insurer, has welcomed Dr. Scott Gottlieb to its board. He's not just any doctor; he used to be the head of the FDA and has worked with big health organizations. This move shows UnitedHealth is bringing in top tale

reading time less than a minute
Nov 24 2025BUSINESS

Navigating the Storm: How Companies Adapt to Change

Change is the new normal. Companies are facing a whirlwind of challenges. Think about new technologies, tariffs, and global politics. These factors are shaking up the way businesses operate. CFOs are at the heart of this storm. They decide where to invest money. Their choices shape how companies han

reading time less than a minute
Nov 23 2025WEATHER

Maryland's Weather: Rainy Days Ahead for Holiday Travel

Maryland is in for a changeable weather week. After a pleasant Sunday with temperatures a bit warmer than usual, things are about to shift. The Ravens are set to return to Baltimore, and the weather seems to be cooperating for now. But don't get too comfortable. A weather system is on its way, brin

reading time less than a minute