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Oct 24 2025HEALTH

Yoga's Hidden Powers: How It Helps Cancer Survivors Think and Feel Better

Cancer treatments often leave survivors with more than just physical scars. Many struggle with brain fog, finding it hard to remember things, focus, or even find the right words. This isn't just a small issue. It can make daily life tough, hurt mental health, and strain relationships. But there's ho

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Oct 23 2025ENTERTAINMENT

Sipping in the Streets: Sacramento's New Way to Have Fun

Sacramento is shaking things up with a fresh idea to spice up its neighborhoods. The city council just gave the green light to two new spots where you can enjoy a drink outdoors. This isn't just about sipping; it's about making the city more vibrant and inviting. So, what's the deal with these ente

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Oct 23 2025BUSINESS

Vallejo's Finance Chief Moves On

Vallejo has seen a wave of top officials leaving recently. Rekha Nayar, the city's finance director, is the latest to go. She spent nine years with Vallejo before moving to the Hayward Area Recreation and Park District. Her last day was Thursday, and she starts her new job next week. Nayar isn't th

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Oct 22 2025CELEBRITIES

Mike Tirico: The Man Behind the Mic and His Diverse Roots

Mike Tirico is making a comeback with NBA on NBC, bringing back memories of the '90s. He's not just any commentator; he's the face of the network's basketball coverage. With a panel that includes legends like Michael Jordan, Tirico is gaining new fans, especially among those who missed his first run

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Oct 21 2025WEATHER

Tuesday's Weather: A Break from the Rain

After a stormy Monday, Massachusetts is in for a change. The weather forecast for Tuesday looks promising, with mostly sunny skies and milder temperatures. This shift is due to drier air moving into the region, according to weather experts. Expect highs in the low to mid-60s across the state. Winds

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Oct 21 2025POLITICS

A City's Dilemma: Hiring a Convicted Felon for a High-Paying Job

In Montgomery, a heated debate is underway about the mayor's choice to hire Donald Watkins Jr. for a high-paying city job. Watkins, along with his father, was found guilty of fraud in 2019. The mayor wants to bring him on as the small and minority business development director, offering a salary of

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Oct 21 2025FINANCE

XBP Global's Big Deal and Stock Rollercoaster

XBP Global Holdings, Inc. made headlines with a significant contract win but faced a stock dip. The company secured a six-year deal with New York City's Department of Finance. This agreement aims to upgrade the payment system for parking violation tickets. XBP will use its Lockbox Services platform

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Oct 20 2025CELEBRITIES

Taylor Swift: The Chiefs' Biggest Fan in Red

Taylor Swift has become a familiar face at Kansas City Chiefs games. She's been spotted at nearly every home game over the past two years. This time, she showed up in a red top and black miniskirt, the team's colors. Swift celebrated the team's victory at 1587 Prime Steakhouse, a restaurant co-owned

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Oct 20 2025TECHNOLOGY

Harnessing the Ocean's Power: A New Wave of Energy

In the world of renewable energy, a Dutch company has made a big step forward. They've just finished testing a new underwater device that turns wave energy into electricity. This isn't just any device—it's a point absorber, which means it can catch wave movements from all sides. The best part? It's

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Oct 20 2025OPINION

Pennsylvania's Power Play: Can Old Sites Fuel AI's Future?

Pennsylvania is facing a big challenge. The state needs to boost its electricity production to keep up with the growing demand from artificial intelligence (AI) and data centers. This is not just a local issue; it's a national concern. Experts like Frank Gamrat are raising questions about how to me

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