Kapalbhati is a yogic breathing exercise that involves quick, powerful exhales and easy inhales. It's been around for ages, and people often talk about how it cleanses the body, improves lung function, and sharpens the mind. But how does it actually work? What's happening inside the brain and body d
The human body is a bustling network of cells that constantly communicate with each other. One way they do this is by releasing tiny packages called extracellular vesicles, or EVs. These are tiny bubbles of fat and protein that float in the blood and other body fluids. They play a big part in keepin
The world of clinical trials is changing fast. The focus is now on putting patients first. This means making sure they stay involved, follow the rules, and want to take part. To do this, more trials are using technology to reach patients where they are. This is called decentralized clinical trials o
Denver's Colfax Avenue is famous for its vibrant dining scene. But lately, it's been a different kind of hotspot. Construction has taken over, and it's not just the roads that are feeling the impact. Eateries along this bustling street are facing tough times. The latest casualty is Middleman, a popu
The nucleus of a cell is a bustling place. Inside, genes are constantly being read and turned into instructions for the cell. This process is called transcription. Scientists have figured out a lot about how this works at a chemical level. However, they are still puzzling over how transcription is c
The year 2023 was a wild ride for Brazil's weather. It was a year that saw some of the most intense weather events ever seen. The country faced a mix of extremes, from heavy rain to scorching heat and devastating droughts. The north coast of São Paulo state saw the most rain in a single day ever re
The Earth is in trouble. The changes we've made to our planet are making us sick. This is what experts call a "nature crisis. " It's affecting our daily lives and our health in many ways. It's crucial to understand that these changes can hit us both directly and indirectly. The Earth is get
Aluminium ions are proving to be a game-changer in the fight against water pollution. These ions, specifically metastable aluminium ions, are being used in a new process to break down oxytetracycline (OTC) in water. This process is a type of Fenton-like reaction, which means it uses hydrogen peroxid
Ice doesn't just form randomly; it can be influenced by external factors. One of these factors is the electric field, or Efield. Researchers have been looking into how Efields affect ice crystallization. They found that when the strength of the Efield goes beyond 2. 5 V·nm^-1, it can directly cause
Saratoga is a city that thrives on the dedication of its volunteers. From the Saratoga Library to the lively Saratoga Nights, these events and places are the result of countless hours given by people who care deeply about their community. However, there's a growing concern: many local groups are str
