Brain health is a big deal, especially with more people facing memory issues. Young adults and seniors are both at risk. The good news? Small changes in daily life can make a big difference. First, move your body. Walking fast for 30 minutes most days helps your brain. It boosts blood flow and keep
Mental health struggles like depression, bipolar disorder, and schizophrenia don't just affect mood and thoughts. They can also make the body age faster than it should. This isn't just about feeling older. It's about the body actually wearing out quicker. People with these conditions often face more
Cognitive decline is a growing concern, especially for those over 45. Many people experience what's known as subjective cognitive impairment (SCI), where they notice their memory and thinking skills aren't as sharp as they used to be. This isn't just a minor issue; it can significantly impact daily
Dementia is a tough condition to tackle. It slowly steals memories and cognitive abilities. Current treatments often fall short, especially in later stages. One big issue is the buildup of harmful proteins in the brain, like amyloid-beta and tau. These proteins can't be cleared out properly, leading
A recent study has uncovered a surprising benefit of the shingles vaccine. It might not just prevent shingles but also protect your brain. Researchers looked at data from Wales, where the shingles vaccine was introduced in 2013. They found that people who got the vaccine were less likely to develop
A new type of dementia is making experts rethink how they understand and treat memory loss. This condition, called LATE, is becoming more recognized. It is now believed to affect about one-third of people aged 85 and older and 10% of those aged 65 and older. Many people who thought they had Alzheime
A recent study dug into how heart and lung fitness (CRF) affects thinking skills in older folks. It turns out, being more fit can make a big difference in how sharp someone stays as they age. The study looked at data from over 2, 300 adults aged 60 to 79. They found that people with higher CRF scor
Young adults in America are facing a silent crisis: their brains aren't working as well as they used to. Memory lapses, trouble focusing, and brain fog are becoming more common among people in their 20s and 30s. This isn't just about getting older—it's happening to people in their prime. What's goin
Young adults in the U. S. are facing a growing problem: their brains aren't working as well as they should. A recent study found that nearly twice as many people under 40 reported trouble with memory, focus, and decision-making in 2023 compared to 2013. This isn't just about getting older—it's about
Hearing loss is a common issue as people age, but modern technology is making it easier to address. Bill Schiff-Miller, founder of Akoya, has seen firsthand how hearing technology has evolved over the past 50 years. He believes that hearing aids are just one part of the solution and that people shou
