D C DEPARTMENT

Mar 20 2026WEATHER

Chicago welcomes warmer days with a spring surprise

Chicago is trading its winter coat for sunshine this week as temperatures climb into the 60s and 70s. The city’s last full day of winter started crisp, with lakefront areas stuck in the 40s while inland spots like Kankakee flirted with 60. But the real change arrives Friday, when spring officially b

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Mar 19 2026HEALTH

Stress, Faith and the Risk of Thoughts About Ending Life

Community workers in a Chinese city faced high pressure during the pandemic. Researchers followed them for a year, asking about how much stress they felt, their religious beliefs, and whether they had thoughts of suicide. They used three standard questionnaires to gather the data from 446 workers in

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Mar 19 2026EDUCATION

A New Coach for Career Growth at KCC

Cesar Avalos has stepped into a key role at Kankakee Community College, leading the department that helps people learn new skills and grow in their jobs. He will guide training programs that are tailored to the needs of local businesses, and he will work closely with employers to make sure students

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Mar 19 2026OPINION

Steve Pearce: A Risky Choice for Colorado’s Public Lands

Colorado owns more than 8 million acres that the Bureau of Land Management (BLM) keeps safe for everyone. These lands give clean air, water, and space for wildlife. They also bring tourists, hunters, and people who love clear night skies. In 2025, visitors spent over $2 billion on the state’s econom

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Mar 18 2026HEALTH

Simple Guide to Mixing Meds for Dravet Syndrome

Dravet syndrome is a tough type of epilepsy that does not get better with one drug. Doctors often have to give patients three or more seizure medicines at the same time. The mix of drugs is very complicated because it includes special medicines for Dravet (like stiripentol, cannabidiol, and fenflura

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Mar 18 2026TECHNOLOGY

Cryptocurrency Ads and the Fear of Losing Control

Coinbase’s latest commercial suggests that many people feel stuck in a system that no longer moves them forward. The ad uses the idea of an “NPC” – a character in video games that follows preset rules – to show how some feel like they are simply going through the motions. The message is that i

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Mar 18 2026SPORTS

A Rising Star Who Balances Books, Basketball and Community

Caleb Wilson stands out because he blends court skills with a sharp mind. At his school, he keeps a 3. 8 GPA while also leading the basketball team to victories. His teachers note that he treats teammates with respect and stays on top of his studies, breaking the usual image of a college athlete w

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Mar 17 2026HEALTH

Start Checking Your Cholesterol at 30

Doctors now say that people should begin monitoring heart‑health risks earlier than before. The new advice comes from a coalition of big medical groups that shared the rules in two major journals on March 13. The message is simple: if you’re over 30, get a blood test to see how much bad cholestero

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Mar 17 2026TECHNOLOGY

The New XPS 16: Slim, Fast and Still a Top Pick

Dell has bounced back from almost dropping its XPS line, and the 2026 model shows why the brand still matters. The new laptop drops almost a pound from its predecessor, weighing just 3. 65 pounds for the standard build and 3. 85 for the heavier LCD version. That makes it lighter than a typical 16‑in

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Mar 17 2026SPORTS

Broncos Grab Speedy Wide Receiver Jaylen Waddle in Bold Draft Trade

Denver’s newest move is a shocker after a quiet free‑agency start. The Broncos swapped their 2026 first‑round pick (30th overall) plus a third‑ and fourth‑round selection for Miami’s speedy receiver Jaylen Waddle, who also comes with a 2026 fourth‑round pick. Waddle, known for his blistering spee

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