In India, where the sun shines bright, you'd think kids would have plenty of vitamin D. But that's not the case. Many children, from babies to pre-teens, are running low on this vital nutrient. Why? It's not just about the sun. It's about what kids eat, how they live, and even where they live. A re
Colorectal cancer is a serious diagnosis. But did you know that what you eat and how you live your life after getting this diagnosis can make a big difference? A recent study looked at lots of other studies to see how diet and lifestyle affect survival rates for people with colorectal cancer. The f
The brain's performance can weaken with age. This is a big issue worldwide. Many studies show that what we eat can slow down or even stop this mental decline. This piece looks at recent research on how food affects the brain, especially when people start to notice changes in their own thinking. It i
Vitamin A is found in many foods. It is a key nutrient for our bodies. But, did you know that it might affect your blood pressure? This is what scientists are trying to figure out. Hypertension, or high blood pressure, is a big health problem. It affects people all over the world. It is influe
The heart is a muscle that needs special care and attention. It is affected by what we eat and how we live. The liver, the body's detoxification powerhouse, and blood fat levels are key players in this story. This is because they are the body's first responders to the harmful effects of oxidative
Have you ever wondered how what we eat and do can influence our mood? This is especially true for cancer patients, who often face depression. A recent study explored how a score called Oxidative Balance Score (OBS)—which considers diet and lifestyle—is linked to depression and specific symptoms in c
Diabetic kidney disease is a major health concern, and scientists are exploring the role of oxidative stress in its development. Oxidative stress happens when there's an imbalance between harmful molecules called free radicals and the body's antioxidant defenses. One way to measure this imbalance is
Ever wondered how your food choices might play a role in liver health? Scientists are digging into this mystery, focusing on something called the FIB-4 index. This is a handy tool doctors use to gauge the severity of liver fibrosis without poking or prodding. The question is, can what you eat make a
