People shared their small but effective habits that greatly improved their happiness and well-being. These changes were not huge, but they made a big difference in how they felt each day. One person started setting 12 small goals for the year, one for each month. This made the year feel more exciti
People often start the new year with big health goals, but many give up quickly. Why? Because they try to change too much at once. Melissa Jaeger, a nutrition expert, says the key to success is making small, lasting changes, not dramatic ones. There's a lot of nutrition advice out there, but not al
People are increasingly combining cannabis and tobacco, but the impact on quitting smoking is not well understood. Cannabis use disorder (CUD) occurs when cannabis use becomes problematic. However, it's unclear whether any cannabis use complicates quitting smoking or if the issue arises only with CU
People often think the world is getting worse. They see rude behavior, online trolls, and bad news everywhere. It feels like kindness is disappearing. But is this really true? Research shows that most people still value kindness and honesty. A big study with over 32, 000 people from different cultu
People often care more about their job titles than their paychecks. This might seem strange because money is a clear way to measure value. Yet, a study found that 70% of office workers would rather have a fancy title than a raise. This means most people would choose perceived status over actual cash
People in Portland are fighting for immigrants and climate justice. They gather outside the jail to support those inside. They sing and pray, showing their faith and love. A woman holds a picture of Our Lady of Guadalupe, who cries for her suffering children. Kids in Portland marched to City Hall.
People who use forests for resources have different ideas about how to manage them. Some want to take more from fewer trees, while others prefer taking less from more trees. This is a big deal because forests are important for many people, especially farmers and young folks. A recent study looked a
People across the U. S. took to the streets in many cities to protest against ICE (Immigration and Customs Enforcement) last weekend. This wave of demonstrations was set up by a group of left-leaning organizations. The main event was organized by a coalition called "ICE Out for Good. " They planned
People across the U. S. are speaking out against ICE after recent shootings. In Minneapolis, a big protest happened on Saturday. It was one of many planned that day. The protest was about two things. First, a woman named Renee Good was shot and killed by an ICE officer. Second, two people were shot
People love watching dark stuff on TV. It's everywhere, from news to shows. But why? Maybe it's because it feels exciting. We might not see real violence often, but we see it all the time on screens. And it's not just violence. Lying, stealing, and being mean are also common themes. News often focu
