In two big studies, people tried different diets and exercise plans for a year and a half. They saw their belly and hidden body fat shrink a lot, thanks to the changes they made. After the programs ended, researchers checked how those fat reductions held up over five and ten years. They used MRI
The rise of artificial intelligence is reshaping hospitals and clinics worldwide, but its use in lifestyle medicine—a field that guides patients toward healthier habits—has only just begun to be explored. Three very different health centers, ranging from a regional system to a big university hospita
The state is moving forward with a plan that could change how county jails handle medical emergencies. The idea, brought up by Senator April Baskin of Buffalo, says that if a prisoner threatens themselves or others, the jail must send them to a hospital right away. This move could help prevent death
Taiwan has built a leading digital health system that shows how technology can improve care. Its network links more than 400 hospitals and uses AI to spot cancer, predict heart attacks, and help doctors treat patients faster. The country’s National Health Insurance holds a huge amount of clean
Los Angeles traffic keeps moving at a steady pace even as fuel costs climb higher than ever. The city’s main highways – I‑405, I‑10 and I‑5 – saw almost no change in the number of miles driven over a two‑month stretch that began after the Iran conflict escalated. Researchers from Caltrans anal
People often ask big chatbots like ChatGPT for advice about feeling stressed or thinking of quitting a job. These chatbots are made to talk about many topics, not just mental health. Because they want to be friendly, their answers can sound too positive and may ignore real risks. A new type o
The mayor of Newark plans to file a lawsuit that would close the Delaney Hall detention facility after ten days of confrontations between protestors and police. He argues that the center poses serious health and safety risks, citing problems reported by residents and observers. The lawsuit targets t
Healthy forests fight climate change, supply clean water, and boost our well‑being. Yet picturing a forest in a bustling city feels strange. That’s why micro‑forests—small, public green spaces planted with local species—are gaining popularity worldwide. These compact forests bring the benefits of
A quiet town in New Zealand has become the surprising heart of a steampunk celebration that mixes Victorian fashion with science‑fiction flair. Visitors arrive to find streets lined with brass gears, steam engines, and performers in elaborate outfits that look like they jumped straight out of a 1
Many people think they know how to negotiate, but research shows they are often far from it. A study of real conversations found that most negotiators say more statements than questions, even though asking questions is linked to better deals. After the talks, participants overestimated how man
