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Nov 11 2025HEALTH

How Lifting Weights Might Help You Bounce Back from COVID-19

Long COVID is a real challenge for many people. It's when symptoms drag on long after the initial infection has cleared. Doctors and scientists are still figuring out the best ways to help those affected. One interesting approach is using resistance exercises, like lifting weights. Researchers deci

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Nov 11 2025POLITICS

The Financial Math Behind Trump's Tariff Plan: A Closer Look

A recent proposal by a prominent political figure involves using tariff money to send out annual checks to people. The idea is to give everyone $2, 000 each year, but not to those with high incomes. This plan is similar to the stimulus checks given during the COVID-19 pandemic. However, experts are

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Nov 11 2025HEALTH

FDA Eases Warnings on Menopause Hormone Treatments

The FDA has decided to take off the strong warning labels from hormone-based menopause treatments. These treatments help with hot flashes and night sweats. The warning labels talked about serious risks like stroke, heart attacks, and dementia. This change is based on new studies. They show that hor

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Nov 11 2025WEATHER

Brace for a Chilly Monday Night in Hampton Roads

Hampton Roads is in for a cold snap. The National Weather Service has put out a freeze warning. It covers a big area. This includes parts of Virginia and North Carolina. The coldest part of the night will be away from the coast. Temperatures will drop fast. They will start to fall around 5 p. m. on

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Nov 11 2025WEATHER

South Florida Braces for a Brief, Brisk Break

South Florida is in for a quick chill. A cold front is sweeping in, bringing the first real chill of the season. By the early hours of November 11, temperatures in parts of Palm Beach County could feel like the 30s, thanks to strong winds. The coast will see lows in the mid- to upper 40s, while are

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Nov 11 2025WEATHER

Louisiana's Unexpected Chill: What to Expect from the Upcoming Freeze

Louisiana is known for its warm weather, but things are about to change. A cold front is moving in, bringing freezing temperatures to parts of the state. This isn't just a little chill; we're talking about a real freeze warning. The National Weather Service has issued a freeze warning for areas alo

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Nov 11 2025POLITICS

Justice and Money: The Dreadlocks Case and Medicaid's Future

The Supreme Court is looking at a case that might seem small but could have big effects. Damon Landor, a Rastafarian, had his hair forcibly shaved off while in prison, even though it went against his religious beliefs and a federal law meant to protect them. The big question now is not if the law wa

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Nov 11 2025POLITICS

Drones Over Belgium: A New Kind of Battle

Belgium is facing a new challenge. Drones are flying over important places like airports, military bases, and even a nuclear plant. The government thinks Russia might be behind this, but they can't be sure. Foreign help is on the way. Teams from France, Germany, and Britain are coming to Belgium. T

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Nov 10 2025POLITICS

Food Aid Fight: Courts Step In as Shutdown Drags On

The Trump administration faced another setback in its attempt to limit food stamp funding. A federal appeals court recently ruled against the administration's efforts to withhold full funding for the Supplemental Nutrition Assistance Program (SNAP). This decision came as Congress worked to reopen th

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Nov 10 2025WEATHER

Chilly Surprise: How a Sudden Cold Snap is Shaking Up the US

The US is in for a chilly surprise this week. A wave of cold air from the Arctic is sweeping across the country. It's bringing snow, icy roads, and a big drop in temperatures. This sudden change is causing some unusual reactions, like iguanas falling from trees in Florida. The cold air is moving qu

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