Ever wondered why kids might not be eating as healthy as they could? It's not just about what's on their plates. It's about the bigger picture. The environment around them, the rules in place, and the systems supporting their food choices. These are the things that can make or break healthy eati
Ever wondered what it's like to see a moon turn red? Well, get ready because North America is in for a treat this March. The full moon, known as the Worm Moon, will be totally eclipsed by Earth's shadow, creating a stunning red hue that will last for about an hour. This celestial event is a big deal
Ever wondered what makes some people live incredibly long lives? These folks, known as supercentenarians, are people who have lived past 110 years. They often have amazing mental and physical health, which is why scientists are so interested in them. By studying these super agers, we can learn a
Ever wondered what goes on behind the scenes in healthcare facilities? Let's dive into the world of interprofessional violence in Peru's healthcare system. This isn't your typical workplace drama. We're talking about psychological violence, the kind that leaves no bruises but can be just as harmf
Every day, many people enjoy convenient snacks like chips, cookies, and sodas. These treats are ultra-processed foods, and new research shows they speed up how quickly our bodies age. This isn't just about looking older; it's about feeling older and facing more health problems. The study looked at
Ever wondered what happens to your muscles when you do those weird stretching exercises? Let's dive in. Researchers wanted to figure out if stretching your muscles at different lengths changes how they work. They gathered a group of young adults and split them into two teams. One team did t
Ever wondered why some workouts feel more effective than others? It turns out, the time of day you exercise and eat can make a big difference. Your body has an internal clock, called the circadian clock, that controls many of its processes. This clock can influence how your muscles respond to exerci
Ever wondered why planes get a good shake before taking off, especially in cold weather? It's all about keeping the plane safe and ready to fly. This process is called deicing. It's crucial for keeping planes in the sky, especially when it's cold outside. Imagine trying to fly a kite in
Ever thought a deli could be a front for a drug empire? Well, "Deli Boys" takes this idea and runs with it. The story kicks off with Mir Dar, a young executive, all set to take over his dad's corner store business, DarCo. But things take a dark turn when Mir and his brother Raj witness their father'
Ever wondered why we stick to the same old patterns every day? It is because humans are creatures of habit. From waking up at the same time to following the same morning routine, these repetitive behaviors are part of our daily lives. They help us get things done, meet goals, and even reduce stre
