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Jan 05 2026HEALTH

Is Your Wellness Routine Really Working?

Let's talk about wellness trends. Some are helpful, others are just hype. Take full-fat dairy, for example. For years, we were told to avoid it. But now, experts say it's not so bad. In fact, some studies show that whole milk might even be better for your cholesterol than skim milk. So, maybe it's t

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Jan 05 2026SPORTS

Running Through Barriers: The Story of Mohammed Bati

Mohammed Bati is a runner who never stops. He runs 150 miles every week. He is a student at Augsburg University. He studies political science and nursing. He works at night. He works at an assisted living facility. He supports himself. He is 26 years old. He came to the U. S. from Ethiopia in 2018.

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Jan 05 2026HEALTH

Keeping Your Gut Happy: Simple Steps for a Healthier You

Your gut is like a tiny world inside you, full of bacteria and other tiny creatures. These tiny friends help you digest food, boost your immune system, and even affect your mood. When this tiny world is out of balance, it can cause problems like stomachaches, diabetes, and even anxiety. So, taking c

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Jan 05 2026HEALTH

Cholesterol Levels: A 30-Year Journey in a Hungarian Village

In a small village in southern Hungary, a unique study has been tracking cholesterol levels over 30 years. This long-term look shows how lifestyle, diet, and medicine have shaped heart health in this community. The study reveals that cholesterol levels have shifted over time. In the early years, le

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Jan 05 2026CELEBRITIES

Mickey Rourke's Financial Struggles: A Hollywood Enigma

Mickey Rourke, a name that has always been synonymous with unpredictability in Hollywood, is once again making headlines. This time, it's not for his acting prowess but for a GoFundMe campaign aimed at helping him avoid eviction. The campaign, created with Rourke's blessing, claims he owes a signifi

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Jan 05 2026SPORTS

A Football Legend's Journey from the Field to the Booth

Daryl "Moose" Johnston, a name that resonates with football fans, has just wrapped up his 25th season as an NFL game analyst for Fox Sports. This isn't just any milestone; it's a record-breaking one. Johnston has spent more time with a single network than any other NFL analyst, a testament to his de

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Jan 05 2026SPORTS

Basketball Stars Sophie and Lindsey Cunningham Talk Upcoming Girls' Classic

Sophie and Lindsey Cunningham, former Mizzou basketball stars, recently shared their excitement about the upcoming Sophie Cunningham Classic. This event, now in its fourth year, is set to take place from January 9th to 11th at Columbia College's Southwell Complex. The sisters are confident that this

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Jan 05 2026EDUCATION

State Lawmakers Eye Big Changes for Colleges in 2026

State lawmakers are back at work, and colleges might be in for some big changes. Here are six key issues they will likely tackle this year. First up, diversity policies are under fire. More states might ban diversity, equity, and inclusion (DEI) programs at public universities. These bans could aff

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Jan 05 2026ENVIRONMENT

Global Wins: Identity, History, and Nature

People around the world are getting better access to official IDs. The World Bank's latest report shows that the number of people without any form of ID has dropped. In 2025, it was 800 million. That's a big drop from 2021 when it was 850 million. And way better than 2017 when over 1 billion people

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Jan 05 2026FINANCE

Venezuela's Debt Puzzle: Who Owes What and Why It Matters

Venezuela is in a tough spot. The country owes a lot of money to many different people. The debt problem started a while back, but it got worse when the government couldn't pay back what it borrowed. Now, the debt has grown because of unpaid interest and legal fights. The numbers are huge. Venezuel

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