Gary Brecka, a human biologist and longevity expert, shares six easy and free ways to improve health and potentially extend life. These methods are backed by science and can be done by anyone, anywhere. First, start the day with sunlight. Stepping outside right after waking up can set your body's i
Gary Player, a golf legend with nine major wins, has a clear idea about the top three golfers of all time. He believes Jack Nicklaus and Tiger Woods are the best, but he thinks he should be third. This is a bold claim, but Player is confident in his record. Player argues that his achievements are b
Gary's city council recently discussed plans to raise wastewater and stormwater fees, sparking concerns among residents and business owners. The proposed changes aim to address long-overdue upgrades to the city's aging infrastructure, but not everyone is on board. The council delayed voting on the
Russell Crowe is back in the ring, but this time it's not for gladiators. He's stepping into the world of mixed martial arts (MMA) with his new movie, "Beast in Me. " This isn't just any action flick. It's a story about a retired MMA champ who gets pulled back into the violent world he left behind.
Russell Wilson and Sean Payton, former teammates, are at it again. This time, their feud went public after the Giants and Broncos faced off. Payton, the Broncos coach, made a comment that seemed to take a shot at Wilson. He praised the Giants' new quarterback, Jaxson Dart, saying the team found a sp
Gary Rairdon is stepping up to run for a spot on the Westbrook City Council. He's not just any candidate, though. He's someone who knows the city inside out and has a real passion for making things better. For years, Gary has been a regular at council meetings. He's not the type to just show up and
Gary Coleman, a familiar face from the 1980s TV show Diff'rent Strokes, had a life that was as complex as it was public. He faced many challenges, from health issues to personal struggles, but he always seemed hopeful about the future. In a 2010 interview, he even said he had many years left to live
Gary Lineker, a famous soccer player turned TV host, is leaving the BBC after a controversial social media post. The 64-year-old, who was the BBC's highest-paid presenter, was set to end his role on "Match of the Day" but will now leave the BBC entirely. This decision comes after he shared a post ab
Russell Brand, a well-known British comedian and actor, faced serious legal trouble recently. He was charged with multiple sexual offenses and appeared in court. The charges include one count of rape, one count of indecent assault, and one count of oral rape, along with two counts of sexual assault.
Russell Vought, a key player in the conservative movement, has a big vision for shrinking the federal government. He believes that the federal bureaucracy is a major problem for the country. Vought is now back in a powerful position, leading the Office of Management and Budget (OMB) for the second t
