People who live to be 100 years old, called centenarians, often share similar habits. These habits might help them live longer and stay healthier. One key habit is eating lots of plants. Foods like fruits, vegetables, and whole grains are packed with good stuff that fights off harm and keeps the bod
Eve has introduced a new smart thermostat for the US market. This device stands out because it doesn't need an internet connection to function. In a time when most gadgets rely on constant connectivity, this is a big deal. The Eve Thermostat offers standard features like app and voice control, autom
Life is busy. There's work, family, friends, and personal time to manage. Trying to balance everything can feel overwhelming. But balance isn't about doing everything perfectly. It's about creating a life that can handle the ups and downs. First, let's rethink what balance means. It's not about giv
Women between the ages of 18 and 45 who are overweight or obese face a significant health challenge: a higher risk of developing polycystic ovary syndrome (PCOS). This condition affects how a woman's ovaries work and can lead to various health issues, including difficulty getting pregnant. To tackle
Governor Janet Mills is all set to deliver her final State of the State speech on January 27. This address will not only outline her plans for the remaining year of her term but also set the stage for what promises to be a heated election season. Mills is expected to reflect on her achievements and
A local hospital and a major insurance company have finally agreed on how much the insurer will pay the hospital for services. This deal means that people with insurance from Cigna can still see doctors and get treatment at Augusta Health without any interruptions. The hospital had been unhappy wit
Jelly Roll, whose real name is Jason DeFord, has been on a remarkable weight loss journey. He has lost an impressive 275 pounds since 2022. This is not just about looking better; it's about feeling better and living a healthier life. Jelly Roll has been open about his struggles with weight for year
Music is a big part of life for many people. It can make us feel happy, sad, or even energized. But did you know that music can also change how our brain works? It's not just about the lyrics or the beat. Music can affect our mood, thoughts, and even our health. When we listen to music, our brain r
The flu is making a strong comeback this season. The CDC has labeled the 2025-26 flu season as "moderately severe. " This is a big jump from last year's numbers. So far, there have been at least 11 million illnesses, 120, 000 hospitalizations, and 5, 000 deaths. Last year, the numbers were much lowe
The U. S. has made some big changes to its childhood vaccine schedule. Starting now, four vaccines won't be on the standard list. Instead, parents and doctors will decide together if kids need them. These vaccines are for rotavirus, flu, meningococcal disease, and hepatitis A. This isn't the usual
