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Feb 11 2026HEALTH

Screen Hours, Sleep Loss and Teen Mood in Dharan

Teenagers in Dharan spend almost five hours a day looking at screens, well over the two‑hour limit that health experts suggest. Because of this extra time in front of devices, many students do not get enough sleep. In a study of 259 secondary‑school pupils from both government and private scho

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Feb 11 2026SPORTS

Jon Jones’ Health Secrets: Why His Rival Thinks He’s Done

A recent clip from a Dirty Boxing event shows Jon Jones telling a fan about severe arthritis and possible hip replacement surgery. The video was filmed without his knowledge, which has sparked debate. Daniel Cormier, a former opponent, is skeptical that Jones was unaware of the recording. He argu

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Feb 11 2026SPORTS

Balancing Fame, School and a Future: How One Skier Is Redefining Success

Eileen Gu has become a household name in the world of sports, not just because she excels on the slopes but also due to her savvy business moves. In 2023, Forbes reported that she earned $23. 1 million, placing her ahead of well‑known athletes like Naomi Osaka and Caitlin Clark. Her wealth comes lar

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Feb 11 2026SPORTS

'Wembley Could Be the Turning Point for Arsenal'

'Arsenal has reached the League Cup final again, a moment that feels like a fresh start after their last appearance in 2018. Back then, under Wenger, the team lost 3‑0 to Manchester City in a match that still feels painful. Now, with Arteta at the helm, the club has grown stronger over four seasons

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Feb 11 2026TECHNOLOGY

AI in Health: A New Way to Work Together

Health leaders see AI as a tool that can change how care is done. Many think it will help doctors, nurses and back‑office staff save time and give patients better outcomes. Yet most teams are still testing ideas instead of using AI across the whole organization. The real power of AI comes when peop

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Feb 11 2026TECHNOLOGY

HyperOS 4 Rewrites Poco Phone Experience

Poco phones are heading into a big software change. The new HyperOS 4 will stop using the old Poco Launcher and replace it with a single, unified interface. The change is driven by a new update method called \"SOTA\" (Super OTA) that lets phones refresh without restarting. The idea behind SOTA is s

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Feb 11 2026HEALTH

Lessons From a Rural Hospital’s First COVID‑19 Surge

A few months after the first wave hit a small Tasmanian hospital, 252 staff members answered questions about how things went. Their stories point to five key ideas that future plans should keep in mind. First, people felt lost because the rules changed so fast and no one had all the answers. Good

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Feb 11 2026SCIENCE

Climate Debate Blog: A Fresh Look at the Facts

The blog “Watts Up With That” claims to be a top source for climate science. It gathers research, news and expert views about how Earth is changing and what that means for people. Its focus areas include the causes of global warming, predictions about future temperatures and how scientists study th

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Feb 11 2026HEALTH

Feeling Full: Simple Ways to Stay Satisfied

Eating a lot of food doesn’t always mean you’ll stay full. The body’s sense of fullness depends on many things, like what foods we eat, how fast we chew, and even the bacteria in our gut. One key player is protein. Foods that contain good protein, such as eggs, give the body all the building bloc

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Feb 11 2026HEALTH

The Hidden Link Between City Design and Elderly Well‑Being

Older people living in Guangzhou are finding that the places around them can shape how they feel inside. Researchers have started to look at how the built environment – things like sidewalks, parks and buildings – might influence mental health. But they realized that the answer is not simple: the

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