Loving-kindness meditation, or metta, is a practice that goes beyond just sitting quietly. It's about growing a special kind of love that isn't picky or conditional. This love is like a gentle rain, nurturing everything in its path without favoritism. It's not the kind of love you see in movies; it'
Chewing gum has been around for ages, and it's not just about fresh breath. It turns out, there's something about chewing that makes us feel better. Scientists have been trying to figure out why we enjoy it so much, but it's still a bit of a mystery. People have been chewing stuff for thousands of
In Iowa, a single mother's struggle to afford health care is becoming more difficult. Jenny Turner, a speech language pathologist, is facing a significant increase in her health insurance premiums. Starting in January, her monthly premium will jump from $191 to $342, a 79% increase. This hike is not
The AirPods Pro 3 are not just about better sound; they also bring a cool health feature: heart rate tracking. This feature is a big deal because it lets users check their heart rate right from their iPhone's Health app. It's like having a tiny health monitor in your ear! To get started, users need
In Poland, transgender individuals often struggle to find healthcare providers they can trust. This lack of trust makes it hard for them to start their gender transition. A recent study looked at 100 transgender individuals who went to a private plastic surgery clinic for chest reconstruction. These
The Oregon Ducks are set to face the Texas Tech Red Raiders in the College Football Playoff quarterfinals on January 1st at 9 a. m. PT in Miami Gardens, Florida. Coach Dan Lanning shared his thoughts on the playoff schedule and the upcoming game. Lanning believes that playing football frequently is
The Panhandle Plains Historical Museum in Canyon, Texas, is more than just a building. It's a monument to the state's rich history and culture. For generations, families have visited this museum, learning about the local way of life, the oil boom, and even the history of the automobile industry. The
Have you ever felt like your meal is just sitting there, not moving? You might have gastroparesis. This is when your stomach takes too long to empty. It's more common than you think. About 1 in 4 people have symptoms of it. It's not always easy to spot. People don't usually say, "Doc, my stomach is
Prenetics, a company known for its health and wellness products, has decided to stop buying Bitcoin. They started this Bitcoin buying spree in June but have now put a pause on it. The company has kept 510 Bitcoins in its accounts, along with a good amount of cash. Prenetics is now focusing more on
Half of all mental health issues start before a person turns 14. That's a big deal, especially in countries where resources are limited. In places where money and support are tight, schools can play a huge role in keeping teens mentally healthy. But what kind of help is out there for these teens? An
