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Dec 15 2025HEALTH

Why Does Health Care Cost So Much?

Health care costs in the United States are skyrocketing. People are feeling the pinch as they brace for another round of premium hikes. Those who buy insurance through the Health Insurance Marketplace without financial help can expect to pay about 18% more in 2026. In some cases, costs could double.

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Dec 15 2025HEALTH

Caring for Your Tendons: The Silent Heroes of Movement

Tendons are the unsung heroes of our bodies, connecting muscles to bones and enabling movement. However, they often go unnoticed until something goes wrong. Unlike muscles, tendons don't heal as quickly or easily. When they get injured, it can be hard to notice at first. But over time, these injurie

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Dec 15 2025HEALTH

How Doctors Can Learn to Help Us Live Longer

Doctors are not always ready to help people live longer. They often focus on treating sickness rather than preventing it. But now, there is a push to change this. First, doctors need to learn more about ageing. This is not just about getting old. It is about understanding how the body changes over

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Dec 15 2025HEALTH

Driving Comfort: Small Changes, Big Results

Driving doesn't have to be a pain in the neck, literally. Many people end up with back pain and stiff joints from sitting too long in their cars. But with a few tweaks, you can turn your car into a comfy space instead of a stress trap. First, let's talk about your seat. It's not just about comfort;

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Dec 14 2025HEALTH

How Military Physical Therapists Are Trained to Handle Tough Injuries

Military physical therapists (PTs) have a big job. They deal with a lot of muscle and bone injuries. These injuries are common in the military. So, PTs need special training to handle them. The Military Musculoskeletal (MSK) PT residency program was created for this reason. It helps PTs become exper

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Dec 14 2025HEALTH

Choosing the Right Measures in Exercise Rehab for Multiple Health Issues

Exercise rehab has shown great promise for people with long-term health issues. But what about those with multiple conditions? This is where things get tricky. Researchers have been trying to figure out the best ways to measure the success of exercise programs for people with more than one long-term

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Dec 14 2025HEALTH

Helping Hands: Peer Support for Homelessness and Addiction

Homelessness and substance use often go hand in hand, making it tough for people to get the help they need. A recent study called SHARPS showed that Peer Navigators, who have lived through similar struggles, can make a big difference. These navigators help build trust and guide people towards better

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Dec 14 2025HEALTH

Generic Lipitor Recall: What You Need to Know

A big recall of generic Lipitor, also known as atorvastatin, has recently happened. This affects a lot of people who take this medicine to lower their cholesterol. The recall is because some pills didn't dissolve right, which means they might not work as they should. The company that made these pil

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Dec 14 2025HEALTH

Fueling Your Morning Right: A Nutrition Coach's Simple Breakfast Hacks

Ever wondered why your morning mood and energy levels can be so unpredictable? The answer might be on your breakfast plate. What you eat first thing in the morning can set the tone for your entire day. That's why experts emphasize the importance of a balanced breakfast. A young nutrition coach from

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Dec 14 2025HEALTH

Avoid These 9 Bad Habits to Keep Your Teeth Healthy

Dentists know a lot about keeping teeth healthy. They have seen many people with gum disease and cavities. Some habits can harm your teeth, even if you brush and floss regularly. Here are nine things dentists avoid to keep their teeth in top shape. Chewing ice is a big no-no. It can break your teet

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