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Dec 21 2025HEALTH

Alaska's Mental Health Crisis: A System in Need of Urgent Fixes

Alaska's mental health system is in a state of emergency. The Alaska Psychiatric Institute (API) is underfunded and overwhelmed. This leaves many Alaskans in a tough spot. They need mental health treatment but can't get it. Some are stuck in jail. Others are left on the streets. This is not okay. T

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Dec 21 2025HEALTH

Bone Care: Why Calcium and Vitamin D Matter as You Age

As people get older, their bones become weaker. This is especially true for women going through menopause. During this time, women lose a lot of bone mass quickly. After menopause, bone loss slows down but still happens every year. Men also lose bone mass as they age, starting around 50. Weaker bon

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Dec 20 2025HEALTH

Shaking Up Childhood Vaccines: What’s Changing and Why It Matters

Big changes are coming to how kids in the U. S. get their vaccines. Health Secretary Robert F. Kennedy Jr. is planning to shake things up. He wants to use a vaccine schedule from Denmark, a country much smaller and less diverse than the U. S. This could mean fewer shots for American children. This

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Dec 20 2025HEALTH

Forever Chemicals: A Hidden Threat to Our Health

Forever chemicals, man-made substances designed to repel water, oil, and stains, are everywhere. They are in nonstick pans, fast-food wrappers, and waterproof jackets. Scientists have already linked them to serious health issues like liver damage, high cholesterol, fertility problems, birth defects,

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Dec 20 2025ENVIRONMENT

Heavy Metals in Water: What's Happening in New Mexico After the Big Fire?

In New Mexico, a big fire called the Calf Canyon Hermits Peak fire left a mark. Now, people are worried about their water. Heavy metals have been found in some private wells near the fire area. The New Mexico Environment Department is offering free tests for well water in parts of Mora, San Miguel,

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Dec 20 2025HEALTH

Mindful Science: Bridging Gaps in Mental Health Care

In 2005, a new player entered the mental health research scene. Neuro-Behavioral Clinical Research (NBR) was born. It aimed to blend science with a deep sense of care. The goal? To understand the human mind better while helping people in need. NBR doesn't just focus on research. It also works to ma

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Dec 20 2025HEALTH

How Weather, Lockdowns, and Holidays Affect Hospital Visits

A study looked at how weather, lockdowns, and holidays changed the number of people going to a big hospital in the UK for emergencies, especially those related to cancer. Over seven and a half years, researchers found some interesting patterns. First, bad weather like storms and heavy rain made few

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Dec 20 2025HEALTH

How Moms' Food Knowledge Affects Kids' Teeth

Moms' understanding of food and nutrition can greatly influence their children's dental health. This is especially important in countries with limited resources. A recent study looked into how well mothers in Türkiye know about food and how this affects their children's teeth. The study found that

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Dec 20 2025LIFESTYLE

Finding the Perfect Retirement Spot: Why Albuquerque is a Top Pick

Retirement planning is not just about saving money. It is also about finding a place where you can live comfortably and have access to good healthcare. Albuquerque, New Mexico, is becoming a popular choice for retirees. Why? Because it has over 1, 500 healthcare facilities. This includes 22 hospital

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Dec 20 2025LIFESTYLE

Pennsylvania: A Smart Choice for Retirees

Pennsylvania is a great place to retire. It has many benefits. Three towns stand out: Hermitage, Johnstown, and Altoona. These towns offer a good life for retirees. Pennsylvania is known for its tax benefits. It does not tax pensions, Social Security, or retirement savings. This is a big plus for r

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