Starting the new year with a fresh set of goals is exciting, especially when it comes to health. Ritual makes it easy to pick the right multivitamin for your needs. Whether you want to boost your gut health, improve your skin, or just stay healthy every day, Ritual has something for you. Ritual’s q
The U. S. government has just rolled out fresh advice on what Americans should eat. The big changes? More protein, less sugar, and a strong warning against processed foods. This isn't just about personal health; it's part of a bigger plan called "Make America Healthy Again, " led by Health Secretary
Imagine a world where a simple sleeve can tell you if an elderly person is at risk of falling or getting sick. That's what researchers have created with an AI-powered mesh sleeve. This isn't just any sleeve; it's a high-tech device that wraps around the thigh and keeps an eye on how a person walks.
New England is always buzzing with news. As 2026 kicks off, several stories from last year are still making waves. Let's dive in. First up, a legal drama that's far from over. Remember the case of Lindsay Read? She was found not guilty in the death of her boyfriend, Boston police officer John O'Kee
In today's fast-paced world, keeping our minds strong is super important. But can apps and websites really help us bounce back from stress? Scientists have been testing this idea, and the results are mixed. Some digital tools seem to work, while others don't. This is because making these tools effec
Big news in the world of food! The government just rolled out new eating rules. The focus? More protein, full-fat dairy, and healthy fats. They’re also saying no to too much sugar and processed foods. This isn’t just a small update. It’s a big deal. The old food pyramid is getting flipped upside do
Women and men both feel stress, but a recent study shows that women can gain more from exercise to reduce stress. The study looked at almost 17, 000 adults in the U. S. and found that women who exercised for 30 minutes at least six days a week felt much less stress than those who didn't exercise. F
People in some parts of the world live much longer than average. These places, called Blue Zones, have a lot in common. They eat mostly plants, stay active, and have strong social ties. Their lifestyle is not about strict rules. It is about simple habits that add up over time. In Okinawa, Japan, pe
The world of brain tech is booming. From 2026 to 2032, the market for brain-computer interfaces (BCIs) is expected to grow by about 14. 61% each year. That means it could go from being worth 4. 02 billion dollars in 2024 to over 10. 86 billion dollars by 2032. This tech is changing many fields. In
The '27 Club' is more than just a sad coincidence. It's a sign of a bigger problem in the music world. Many famous musicians struggle with deep emotional issues, constant stress, and turn to drugs or alcohol to cope. This isn't just about personal problems. The music industry and society often make
