HEART HEALTH

Jun 10 2026HEALTH

How Doctors Decide Who Needs Heart Protection First

Every year, doctors face a tricky puzzle: who should get extra heart protection before problems start. New guidelines now say doctors should use math—not guesswork—to pick the right treatments. Instead of just eyeballing a patient’s health, they’ll plug numbers into a system called PREVENT. This too

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Jun 06 2026HEALTH

Avoiding the 5 Foods That Raise Your Cholesterol

People in the U. S. often face high cholesterol, a condition that raises the chance of heart attacks and strokes. Cholesterol is a natural fat in the blood, but when its levels climb too high it can clog arteries and block blood flow. Doctors check it with a lipid panel, and if the numbers are off t

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May 26 2026HEALTH

Why women in their middle years need better heart health plans

Heart disease kills more women than any other condition. The risks don't just come from age—they get worse during menopause when hormones shift. A new study looks at how small lifestyle changes might help lower these dangers before they become serious problems. Researchers want to test a program tha

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May 23 2026HEALTH

What a Heart Scan Reveals About Exercise and Heart Risk

A man now in his late 60s stays active all week—jogging several miles and doing strength training three days running. His blood pressure is normal thanks to one daily pill. So it came as a surprise when a simple heart scan showed enough calcium in his arteries to place him in a high-risk category. T

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May 23 2026HEALTH

A New Tool to Predict Heart Problems Before They Happen

Heart attacks still rank as a major cause behind unexpected deaths around the globe. Most systems doctors rely on now look at basic numbers—like how old someone is or how much cholesterol they have. These systems don’t dig deeper, so they often ignore important warning signs that pop up when differe

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May 01 2026HEALTH

Free heart checks coming to Barre and Berlin in May

Vermont’s heart disease numbers tell a quiet story. Every year, strokes and high blood pressure quietly claim more lives than almost any other health issue. Last year, one out of three adults across the state walked around with high blood pressure they might not even feel. The problem doesn’t announ

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Apr 29 2026HEALTH

Could eating avocado and mango daily help people with early diabetes?

A recent study tested whether two fruits—avocado and mango—could help adults who are at risk of diabetes. The research found that eating one avocado and one cup of mango every day for two months improved blood flow and slightly lowered blood pressure in men with prediabetes. Scientists believe the g

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Apr 24 2026HEALTH

Why the heart fights cancer better than most organs

The heart never stops. Every second of every day, it pumps blood through miles of vessels, pushing against high pressure to keep the body alive. This relentless mechanical work turns the heart into a tough environment for cancer cells. While cancer spreads easily to organs like the lungs or liver, i

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Mar 31 2026HEALTH

Cold Weather Triggers More Heart Risks Than Heat

Recent research shows that cold temperatures pose a greater danger to heart health than hot ones. The study examined over 14 million deaths related to the heart in people older than 25 across 819 U. S. counties from 2000 to 2020. Researchers matched each death with local temperature records to

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Mar 29 2026HEALTH

Heart Health Shock: A Golf Star’s Unexpected Diagnosis

A popular golf creator recently shared a startling discovery about his heart that changed everything for him. While he was on a routine visit to his cardiologist, the doctor asked him to wear a wrist device that tracks heartbeats. The data revealed something serious: he had episodes of ventricular t

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