Australia is dealing with a tragic event. A father and son opened fire at a Hanukkah celebration on Bondi Beach. Fifteen people died, and many more were hurt. The older man was shot by police. His son is in the hospital. The prime minister called this attack antisemitic and terrorist. He wants even
Holidays, often seen as a time of joy, can actually be quite stressful for many people. The pressure to be festive, deal with family dynamics, and handle food-related conversations can be overwhelming. This stress can come from various sources, such as high expectations, unresolved family issues, fi
Did you know that more than half of people think having some alone time is crucial for their mental health? A recent survey found that many folks don't get the solo time they need during the busy holiday season. Experts say taking a short break alone can help the body and mind relax, which is extra
