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Apr 26 2025HEALTH

Stepping Up: How Your Daily Walk Can Protect Your Liver

The liver is a vital organ that often gets overlooked. It has a big job to do. It filters out toxins from the body. It also helps with digestion and stores nutrients. One of the biggest threats to liver health is non-alcoholic fatty liver disease (NAFLD). This condition is becoming more common.

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Apr 26 2025ENVIRONMENT

Round Gobies: How Temperature and Salt Affect Their Spread

The round goby, a small fish, has been making waves in North American waters since the 1990s. It first appeared in the Great Lakes and has since journeyed eastward, reaching the Hudson River Estuary in 2021. Scientists wanted to understand how this fish handles saltwater, especially as it moves into

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Apr 26 2025CRIME

Justice Delayed, But Not Denied: The Long Road to Freedom

A man from Denver has finally walked free after spending fifteen years behind bars for a crime he did not commit. The journey to his exoneration was long and arduous, but it highlights the power of perseverance and the importance of questioning the status quo. The man, James "Cass" Garner, was sent

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Apr 26 2025HEALTH

The Power of CBT-E in Tackling Anorexia and Perfectionism

Eating disorders often come with other issues that make them tougher to treat. One such issue is having obsessive-compulsive traits along with a drive for perfection. This mix can make recovery more challenging. To tackle this, therapists often turn to a method called Cognitive Behavioral Therapy fo

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Apr 26 2025SCIENCE

The Hidden Stress in Military Training

Military training is tough. It is designed to push people to their limits. This is done to prepare soldiers for the intense conditions they might face in real-world scenarios. One way to measure the stress of this training is by looking at heart rate variability (HRV). HRV is a measure of how the

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Apr 26 2025ENVIRONMENT

Microplastic Menace: Clearing the Waters

Microplastics (MPs) are tiny plastic bits that are everywhere. They come from many sources like synthetic clothes, car tires, and plastic trash. These tiny particles are a big problem. They can soak up harmful chemicals and carry them around. This can mess up the environment and even harm people. MP

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Apr 26 2025HEALTH

Chemo Cycles and Ovarian Cancer: What's the Best Approach?

Ovarian cancer is a serious condition. It affects many women worldwide. Doctors often use a mix of treatments. One common approach is neoadjuvant chemotherapy. This involves giving chemo before surgery. The goal is to shrink tumors and make surgery easier. Doctors usually give three to four cycles o

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Apr 26 2025SPORTS

How Sports Can Shape Your View of the World

Sports have a unique power. They can change how we see the world. This isn't just about winning or losing. It's about understanding the bigger picture. The forces that shape society and the systems that give some people advantages while holding others back. This idea is called critical consciousness

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Apr 26 2025HEALTH

Can Computers Predict How Well Cancer Treatment Works?

In the world of cancer treatment, there is a lot of excitement about anti-PD-1 antibodies. These are used to fight various cancers, including advanced kidney cancer, also known as renal cell carcinoma. But here is the thing: not everyone responds to these treatments in the same way. Some people see

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Apr 26 2025HEALTH

The Pioneers of Mind and Body: Andalusian Healers and Their Legacy

Andalusian healers had a unique way of looking at health. They saw it as a mix of physical, emotional, and spiritual well-being. This approach was way ahead of its time. Three big names stand out: Ibn Sina, Ibn al-Nafis, and Ibn Wafid. They dug deep into mental health, exploring the human mind and h

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