The lockdown in South Africa forced cities to find quick fixes for homelessness. In Tshwane, teams first gave food and medicine to people living on the streets. But soon, they saw that basic help wasn’t enough. Many were struggling with mental health, old injuries, or lost documents that kept them s
Most Australians over 55 rarely break a sweat. Official guidelines say we should move more—every week, in every way—but most of us still end up parked on the couch. A fresh approach called VILPA flips the script. Instead of gym sessions, VILPA nudges people to sprinkle short bursts of hard effort in
Digital health programs promise big changes by tackling multiple habits at once—like eating better, moving more, and reducing stress. But do they actually deliver results for regular people? Research shows these programs can help in some groups, but we don’t know if they work well for everyone. Most
Higher education has lately felt like a battleground where ideas clash as fiercely as politics. The University of New England has organized a talk to ask whether universities should stay neutral, or if the government must step in to keep balance. The event is free and open to anyone who wants to l
The Japanese government is ready to take action on any market disruptions, says Finance Minister Satsuki Katayama. She was asked about a recent report that Japan might step in to curb sharp rises in crude oil futures. Katayama did not confirm that intervention will happen, but she emphasized t
Polycystic ovarian syndrome is more than a collection of cysts; it’s a complex mix of hormones, genes and everyday habits that can disrupt a woman’s health. The first thing doctors notice is too much male hormone in the body, a condition called hyperandrogenism. This excess can lead to acne, hair
Most college students juggle classes, research, and part-time jobs, leaving little time for rest. A recent study looked at how teaching students about sleep habits could change their routines and improve their rest. The focus was on graduate nursing students, who often face long hours and high stres
An experiment in an Indian school tested whether a short yoga course could ease the troubles of teens who play video games too much. Researchers chose 120 students who were known to spend long hours on gaming and randomly split them into two groups. One group followed an eight‑week yoga progra
A patient with a body mass index of 45. 8, which is considered severe obesity, began an intensive program focused on diet, exercise and behavior change. Over the course of several months, she managed to lower her BMI to 31. 7, a level that is still overweight but far closer to the healthy range. Thi
In 2005, while working on Wall Street, a young man read about an insurgent who blew himself up in Iraq, killing 18 children. That event made him see the violence as pure evil and convinced him he needed to act against it. He later joined the U. S. forces in Samarra, believing his presence could help
