JUDGE ROBERT W LEHRBURGER

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Jan 22 2026WEATHER

Decoding Winter Weather Lingo

Winter storms are rolling in, and with them come a bunch of confusing terms. What's the deal with all these weather words? Let's break it down. First up, blizzards. You might think a blizzard is just a bunch of snow, but it's more than that. The National Weather Service says a blizzard happens when

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Jan 22 2026FINANCE

How Wall Street is Using AI to Boost Productivity

Wall Street professionals are discovering that AI can be a helpful tool, even if it isn't ready to take over their jobs. While some worry about AI's accuracy, others are finding clever ways to use it to save time and gain insights. One interesting example is how Lance Roberts, the CIO at RIA Adviso

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Jan 22 2026ENVIRONMENT

How Wetlands Can Help Clean Water in Small Towns

Wetlands are a cheap and easy way to clean water in small towns. But, most studies on these wetlands don't look at how they work when water flow changes throughout the day. This is important because water use in small towns isn't constant. In a recent study, three types of wetlands were tested. The

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Jan 21 2026POLITICS

Worcester's Smoking Bar Standoff: Health vs. Business

Worcester City Council is pushing back against health rules that limit new tobacco shops. They want the public health board to relax a rule that stops new tobacco stores from opening within 500 feet of existing ones. This rule was put in place to stop underage smoking and prevent tobacco shops from

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Jan 21 2026SPORTS

Vermont's Winter Sports Showdown: Who's Playing Who?

Winter sports are heating up in Vermont! Basketball, hockey, and more are in full swing. Let's dive into the action. First up, girls basketball tips off at 7 p. m. unless noted otherwise. Peoples Academy kicks things off early at 6 p. m. against Lake Region. Other games include Richford vs. William

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Jan 21 2026HEALTH

Bright Light, Red Light: How to Beat the Winter Blues

Winter can be tough on your mood and energy. Many people feel down when the days get shorter. This is more than just feeling a bit sad. It’s a real condition called seasonal affective disorder (SAD). The good news is, there are ways to fight it. Bright light therapy is the most common treatment. It

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Jan 20 2026HEALTH

Pregnancy and Wildfire Smoke: A Hidden Risk?

Wildfire smoke might be doing more harm than we thought. New research shows that when pregnant women breathe in this smoke, their kids might have a higher chance of having autism. The study looked at over 200, 000 births in Southern California. It found that the risk was highest when moms were expos

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Jan 20 2026HEALTH

A New Way to Manage Your Health

WellSpan Health has hit a big goal. Over a million people have signed up for their MyWellSpan app. This app is a game-changer. It lets patients book appointments, check in, and even talk to their doctors online. The app is not just about convenience. It's about giving patients control. They can man

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Jan 20 2026SPORTS

Basketball, Golf, and More: A Look at Wednesday's Sports Lineup

Wednesday is packed with sports action, starting with a full slate of college basketball games. Both men's and women's teams will hit the court, giving fans plenty to watch. The day kicks off with men's college basketball at 7 p. m. , featuring games like Pittsburgh vs. Boston College and Notre Dame

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Jan 19 2026HEALTH

Weathering Winter's Emotional Weight

Winter brings more than just cold weather; it can also bring a sense of heaviness that's hard to describe. This feeling might show up as waking up tired, feeling less motivated, or pulling back from social plans. It's not uncommon to notice a dip in mood, patience, or energy as the days stay short a

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