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Mar 30 2026POLITICS

Spain blocks US war planes from its skies

Spain has decided to shut its airspace to U. S. military aircraft that are part of strikes against Iran. This move follows earlier statements that Spain would not allow its bases to be used for the conflict. The restriction means U. S. jets must fly around Spain on their way to targets in the Middle

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Mar 30 2026HEALTH

Simple Meal Routine Helps Shed Pounds

Studies show that eating the same foods regularly can lead to more weight loss than constantly changing meals. Researchers tracked 112 adults in a weight‑loss program, asking them to log everything they ate on their phones. They measured how much the calorie count and food choices varied each

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Mar 30 2026SCIENCE

Safe Water Still a Hard Fight in Rural Philippines

In many poor and middle‑income places, getting clean water is a daily battle. A recent study looked at four remote villages in Barbaza, Antique. The researchers collected 232 water samples from taps, bottles and wells. They tested each sample for temperature, pH, total dissolved solids (TDS

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Mar 30 2026CRYPTO

Dogecoin Struggles While Meme Coins Fade

Recent data shows that the share of meme coins in the altcoin market has slipped, falling from 0. 042 in mid‑February to 0. 034 by March. Solana, once the go‑to network for meme coin traders, now sees very low activity. Daily users on its decentralized exchanges are down to only a few thousand,

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Mar 30 2026FINANCE

Inverse ETF Wins as Crypto Giants Slip

When Coinbase, Nebius and IREN all fell sharply last week, traders who had bet against them made big money. The drops were steep: Coinbase lost more than 15 percent, Nebius slipped about 13 percent and IREN fell around 16 percent. These falls did not hurt everyone; they helped inverse ETFs tha

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Mar 30 2026CRYPTO

Crypto Rules Still Vague: Why the New Guidance Falls Short

The Securities and Exchange Commission (SEC) released new rules on March 19, together with the Commodity Futures Trading Commission, hoping to clarify how U. S. securities laws apply to digital assets. The move is a step forward, especially on topics like staking and meme coins, and it corrects some

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Mar 30 2026CRYPTO

CoinFello Unveils AI‑Powered Chat for Easy DeFi Moves

CoinFello, a new tool that lets people talk to their crypto wallets like a friend, has opened its doors to everyone at the EthCC event in Cannes. The platform turns simple sentences into blockchain actions, so users can send coins, swap tokens, bridge across chains, or set up recurring trades withou

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Mar 30 2026POLITICS

South Korea Eyes Driving Limits as Oil Prices Rise

South Korea is mulling a nationwide rule that would restrict car use if oil costs climb beyond current levels. The idea is to curb energy demand amid worries that the U. S. -Israel conflict could tighten supplies from the Middle East. The government would look at expanding a pilot program that alrea

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Mar 30 2026TECHNOLOGY

Crypto Money Helps Buy Cheap Drones for Russia and Iran

When people want to buy a cheap drone online, it is hard for governments to know who bought it and why. The new study shows that groups connected to Russia and Iran are using digital money, or crypto, to pay for these drones. Crypto is recorded on a public ledger called the blockchain. By looking a

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Mar 30 2026FINANCE

Managing Money for Many Companies: A Simple Guide

Cloud accounting tools that can handle several companies at once are the most useful today. They pull together data from each business unit, run automatic checks between them, and give up‑to‑date reports that leaders can trust. The main goal is to let one system sit at the center of all the diffe

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