Losing weight is hard. Keeping it off? Even harder. Many people struggle with gaining back the weight they lost. So, what's the best way to maintain weight loss? A recent study looked at 29 different trials to find out. The study compared three main methods: lifestyle changes, medication (specifica
People are starting to see how changing their lifestyle can help lower the chances of dementia. But sticking to these changes isn't always easy. Researchers have been looking into this, but they mostly focus on how well people follow the rules. What's missing is how regular people understand and fee
Dementia is a growing concern, affecting millions worldwide. It's a tough condition with no known cure, but recent findings suggest that lifestyle changes could make a big difference. Instead of focusing solely on finding a cure, experts are now looking at ways to prevent or delay dementia. Researc
Heart failure is a serious issue. It affects many people around the world. It is often caused by a condition known as HFpEF. This condition is tricky to study because it involves complex heart and lung issues. Scientists have been working hard to understand HFpEF. They have turned to mice for help.
The way people shed pounds can vary greatly. This is true even when they follow the same diet and exercise plans. It is important to understand this. It can help us figure out how to make these plans work better for everyone. The focus was on how individuals react to long-term lifestyle chan
Colorectal cancer is a significant health issue in the United States, ranking as the second leading cause of cancer deaths. This year, over 150, 000 new cases are expected, with nearly 53, 000 fatalities. This is a stark reminder of the urgent need for effective prevention and treatment strategies
First off, let's talk about surgery. Specifically, ventral hernia repair. It's a common procedure, but what if there was a way to make the recovery process smoother and more effective? This is where the idea of prehabilitation comes in. Prehabilitation is all about preparing the body for surgery. I
Lifestyle changes are often touted as a way to keep the brain sharp. But do they really work for people who feel their memory is slipping? This is a big question in the world of brain health. Researchers decided to dig into this by looking at people who feel their memory is not as good as it used to
Diabetes is a complex disease that affects how the body manages sugar. It often leads to widespread inflammation and problems with blood vessels. One substance that has caught the attention of researchers is PTX3. This protein is linked to inflammation and blood vessel issues in people with diabetes
Mental health is deeply influenced by the choices people make in their daily lives. This is not a new revelation. This is not a secret. What is new is the way technology is being used to help people make better choices. This is a hot topic. Technology offers a practical and budget-friendly way
