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Jan 10 2026HEALTH

Fasting's Mind-Bending Effects: What Science Says

Fasting isn't just about skipping meals. It's a trend that's caught on for its health perks. But what does it do to our minds? Recent research dives into the psychological and psychiatric effects of fasting for long stretches. It's not just about the body; the brain gets a workout too. Different fa

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Jan 10 2026HEALTH

Understanding Mental Health Across Borders and Demographics

Mental health is not a one-size-fits-all issue. It changes from place to place and from one group of people to another. Yet, we don't have a clear picture of how depression and anxiety symptoms differ around the world or among various demographics within countries. Think about it. Someone in one co

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Jan 10 2026HEALTH

Medical Students' Mental Health: A Closer Look at Anxiety, Depression, and Faith

Medical students face a tough road, juggling heavy course loads and high expectations. A recent study shed light on the mental health challenges they encounter, focusing on anxiety, depression, and the role of religious beliefs. The study involved 260 medical students from the University of Osijek

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Jan 10 2026ENTERTAINMENT

Portland Fan Expo 2026: A Star-Studded Celebration of Pop Culture

Get ready for an epic adventure in pop culture! The FAN EXPO Portland is coming back to Oregon, and it's going to be a blast. This event is not just a convention; it's a massive gathering of fans, celebrities, and artists from all over the world. It's happening at the Oregon Convention Center from J

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Jan 10 2026SPORTS

A Close Shave: Fenwick's Last-Second Heroics

Basketball games can be nail-biters. Fenwick's Jake Thies proved that with a buzzer-beating shot. The Friars edged out Brother Rice 35-34 in a thrilling Catholic League Blue matchup. Kayonta Williams and Tommy Thies also chipped in with points, but it was Jake's clutch performance that stole the sho

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Jan 10 2026CELEBRITIES

Brigitte Bardot: The Unfiltered Icon

Brigitte Bardot, the French screen legend, lived a life of bold choices and fierce independence. She didn't just break molds; she shattered them. At just 17, she made waves in "Manina, the Girl in the Bikini, " a move that was seen as daring back in 1952. But her real rebellion came later, when she

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Jan 10 2026OPINION

The Changing Face of Sports and Culture

Sports have become a big deal in the world of media. Companies like Amazon and Netflix are spending a lot of money to show NFL games. In 2024, 40 of the top 50 TV shows were NFL games. Only a few other events, like the presidential debates and the Thanksgiving Day parade, made the list. This fight

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Jan 10 2026ENVIRONMENT

A New Leader for Maine's Native Plant Movement

Alice Friberg has always had a soft spot for seeds. Her journey began in her family garden, planting purple-podded bush beans with her mom. Over the years, she's turned her passion into a career, working as a farmer and in agriculture supplies across Maine. Now, she's taking on a new role as the ex

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Jan 10 2026EDUCATION

Ridgefield Schools: Balancing the Books Mid-Year

Ridgefield's schools are keeping a close eye on their money. They've checked in halfway through the year and things seem okay. But there are some worries, like special education costs and health benefits. Special education is a big deal. It's costing more than expected. The district is spending ext

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Jan 10 2026HEALTH

Little Kids, Big Scars: Understanding Trauma in Young Minds

In a bustling city area where safety is a daily concern, a group of researchers decided to take a closer look at how young children are affected by the violence around them. They talked to over a thousand kids and their parents, asking about their experiences and feelings. What they found was surpri

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