Ever wondered why your body clock seems to go haywire when you work shifts? It turns out, the math models that predict our internal rhythms do well in labs but struggle in the real world. This is especially true for shift workers whose light exposure is all over the place. Researchers dug into this
The world is getting older, and cities need to change to keep up. The World Health Organization (WHO) has been pushing for Age-Friendly Cities and Communities (AFCC) to make sure older adults have what they need in their neighborhoods. This includes things like safe sidewalks, easy-to-use public tra
The movie "Sinners" is more than just a vampire thriller. It's a story about people, their struggles, and their strength. Four women in the film stand out. They are not just side characters. They drive the story forward. Their performances are powerful. They make the film more than just action and s
Aleksander Kilde, Mikaela Shiffrin's fiancé, is facing a tough situation. He's trying to make a comeback in skiing, but the weather is not playing nice. Just last week, he finished 24th in a race, which was a big deal for him. He had been away from the sport for almost two years after a bad crash. N
Schools often spend big bucks on new programs to help kids learn better. But what if the secret to better grades isn't just more books or gadgets? What if it's about making schools healthier and safer? Think about it. Kids who are healthy and breathe clean air tend to do better in school. A big stu
A former colleague of Defense Secretary Pete Hegseth is calling for a serious investigation. Andrew Napolitano, now with Newsmax, says Hegseth might have committed war crimes. He argues that ordering the killing of survivors after an airstrike breaks international law. The incident happened in Sept
In the world of politics, denial has become a powerful tool. It's used to dismiss uncomfortable truths and protect those in power. This strategy has been used to downplay everything from climate change to political scandals. Now, it's being used to justify actions that many consider war crimes. Rec
The new sports romance series "Heated Rivalry" has sparked curiosity among fans about the real-life sexual orientations of its stars, Hudson Williams and Connor Storrie. The show, based on Rachel Reid's "Game Changers" book series, follows the secret affair between Shane Hollander and Ilya Rozanov,
Miley Cyrus has had quite the journey when it comes to love. From her early days as a Disney star to her current status as a Grammy-winning artist, her relationships have been a hot topic. Let's take a closer look at her romantic history and what it tells us about her growth. First up, there was Ni
People moving to new places face many challenges. One big issue is their mental health. Having enough money and support can make a huge difference. But it's not just about cash. It's also about how they use what they have and the help they get from their new community. Studies often look at one thi
