In 2024, Norway marks a significant milestone: 15 years of embracing Intensive Short-Term Dynamic Psychotherapy (ISTDP). This therapy has revolutionized the mental health landscape, offering a new approach to healing. Let's explore how ISTDP has evolved, its impact, and where it's headed. Back in 2
European researchers took a step to unravel the mystery surrounding violence in women with severe mental illnesses. They examined women diagnosed with Schizophrenia Spectrum Disorders (SSD) who were found guilty of violent crimes and were sent to secure facilities. These 'cases' were compared with w
Did you know that more than half of people think having some alone time is crucial for their mental health? A recent survey found that many folks don't get the solo time they need during the busy holiday season. Experts say taking a short break alone can help the body and mind relax, which is extra
It’s high time the U. S. Justice Department steps up to tackle the serious issue of suicides in federal prisons and jails. Deputy Attorney General Lisa Monaco recently revealed a sweeping plan to improve mental health care behind bars. This isn't just tweaking a few rules; it's a complete overhaul t
Being identified as at clinical high risk for psychosis (CHR-p) can be a delicate situation for young people. While it allows for early detection of potential schizophrenia, the label itself can bring unwanted attention and stigma. Researchers are now exploring which type of stigma is more harmful:
Ever stared at a painting and felt instant joy? Well, psychedelic art, or PA, is designed to do just that. Born in the wild 60s, this art style is known for its bright colors and weird shapes. Scientists believe that just looking at these unique paintings can lift your spirits and help you relax. It
Pregnancy brings big changes, which can really affect a woman's life and how she feels. Many digital tools have popped up to help with this, but most are for women already dealing with serious emotional issues. A new app, though, wants to help all pregnant women, even those just needing a little emo
Imagine watching an opera where the lead character has schizophrenia. This isn't just a story—it's a real-life journey of Elyn Saks, who went from experiencing psychosis to teaching law and finding love. A university decided to bring this story to life and study its impact. They held live performanc
For years, Savannah James has been known for her love and care for her family. But did she always love herself? On the Everybody’s Crazy podcast, Savannah reflected on her past and shared a heartfelt message for her younger self. She admitted that she wasn't always in love with herself. "I would tel
Scientists set out to understand how parents' resilience changes or stays the same over six years. They also wanted to see if this trait could shield them from mental health issues during tough times. The study took place in Finland, using data from the FinnBrain Birth Cohort Study. Over 2, 000 pare
