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May 02 2025HEALTH

Prepping for Surgery: The Power of Prehab

The value of physical activity for cancer patients is well-established. It is a fact that people who stay active during treatment tend to have a better outlook. This is why prehabilitation, or prehab, has gained attention. Prehab focuses on getting patients physically ready before surgery. This

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May 02 2025WEATHER

Weekend Weather Watch: Storms on the Way

The weekend is shaping up to be a bit stormy. A weather alert has been issued for Saturday, with scattered thunderstorms expected. This is all thanks to an approaching cold front. It is moving in slowly, so it will take its time to arrive. The weather forecast for today is warm and slightly humid.

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May 02 2025TECHNOLOGY

Spotify's Big Move: Challenging Apple's Rules

Spotify is making a bold move. It has sent an update for its iOS app to Apple. This update is a direct response to a recent court ruling. The ruling said Apple can't take a cut from payments made through non-Apple systems. It also stops Apple from controlling how developers talk about outside paymen

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May 02 2025SCIENCE

A Minor Glitch in a Major Milestone

A small issue popped up during a big moment in space history. Two astronauts, Anne McClain and Nichole Ayers, stepped out of the International Space Station for a special task. Their mission? To install a bracket for a new solar array. This upgrade could boost the station's power by up to 30 percent

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May 02 2025SCIENCE

Cave Frogs: The Secret Life of a Two-Phase Amphibian

Living in caves, the stage-dependent cave frog, Oreolalax rhodostigmatus, has a unique way of life. It is a fascinating example of how animals adapt to their surroundings. This frog has a two-phase life cycle. As a tadpole, it has traits that help it survive in the dark caves. After it grows int

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May 01 2025ENVIRONMENT

Alabama's Hidden Health Crisis: The Fight for Clean Water

In the heart of Alabama, a serious health issue has been quietly affecting residents for over two decades. Lowndes County, where over 70 percent of the population is Black and the median income is around $35, 000, has been struggling with a lack of proper sanitation. This problem has led to a resurg

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May 01 2025POLITICS

Economic Shifts and Global Tensions: A Quick Look

Last quarter, the U. S. economy took a hit, shrinking by 0. 3%. This dip in the gross domestic product was a surprise to many. People are feeling uncertain about the future, and this uncertainty is affecting their spending habits. They are being more careful with their money, especially when it come

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May 01 2025HEALTH

The Impact of Betrayal on Trauma Survivors' Mental Health

Sexual trauma can leave deep emotional scars. One of the most painful aspects for many survivors is the sense of betrayal. This feeling has often been seen as a fixed part of the trauma, based mainly on how close the survivor was to the person who harmed them. This view misses the personal and uniqu

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Apr 30 2025CRIME

The Truth Behind the Tattoos: Fact-Checking a Presidential Claim

A recent debate sparked by a former U. S. president has raised questions about the accuracy of claims involving tattoos and gang affiliations. The discussion centered around Kilmar Armando Abrego Garcia, who was deported from the United States to El Salvador. The former president asserted that Abreg

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Apr 30 2025ENTERTAINMENT

Marvel's New Team Faces Box Office Test

The latest superhero team is ready to hit the big screen. "Thunderbolts" is aiming for a solid start with $70 million to $75 million in its first weekend in the U. S. and $160 million to $175 million worldwide. This is a decent goal, but it's not as high as some other Marvel movies have started. Th

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