Prunes often get a bad rap as the "old people’s snack" or just a quick fix for bathroom troubles. But science says this dried plum packs more than just fiber. Studies show prunes might help keep bones strong, especially for women past menopause. They’re also packed with antioxidants that could lower
Sports Illustrated, once a sports magazine staple, is showing signs of life again after a tough period. Two years ago, many writers were told their jobs were ending. Now the magazine is hosting big events at places like the Cow Palace and Quince, where fans can meet celebrities. The owner of S
Jackson Boutilier, once a 16‑year‑old without a home, now runs his own odd‑jobs service. After a rough year that forced him and his family into a shelter, he started doing tasks like stacking firewood, gardening, cleaning garages, and even scrubbing ovens. The work began as a way to earn extra money
A fresh batch of entrepreneurs has crossed the finish line, receiving official business licenses that allow them to operate legally across a variety of sectors. The latest approvals include a hair salon, a jewelry shop, a bookkeeping service, and several other enterprises ranging from medical specia
The 2026 NCAA Tournament is ending in Indianapolis, where four top teams will play for the championship. Two of them are powerhouses that have won many games this season, and two others have made strong runs too. No surprise teams are in the mix; each squad has believed it can win for months, and th
Private firms in China are using satellite images and AI to provide what they say is real‑time information on U. S. troops involved in the war against Iran. One startup, Jingan Technology, announced that its “Jinqi” system could intercept radio chatter and track the paths of four B‑2A Spirit bombers
RSU 22 Education Foundation turned its March 21 gathering into a lively mix of learning, fun and community bonding. The event drew more than 300 people to Hampden Academy, where local businesses, nonprofits and civic groups set up booths that sparked conversations all day. The organizers added a
Fifty years ago, a teenager in Sterling discovered a side hustle that would outlast his school years—and his factory job. Gary Schultz started by building a plating machine in his dad’s garage to customize parts for his motorcycle project. Friends took notice and asked him to plate their parts too.
Minnesota United’s hopes of extending their unbeaten start to the season took a hit after star midfielder James Rodriguez pulled out of tonight’s away game against LA Galaxy. Rodriguez, who joined the club last year, was expected to feature after recent international duty with Colombia. But his MLS
In 2026, Florida is seeing a steady stream of major companies leaving states with high taxes and strict regulations behind. Why? The state offers something simple but powerful: lower costs, business-friendly rules, and a lifestyle that attracts both companies and employees. Tech and finance firms a
