Nordic walking is not just a trendy exercise. It is a way of walking that uses poles. This method is different from regular walking. It changes how your legs move and work. Researchers wanted to see how it affects the knees and ankles. They looked at how these joints move together in a straight line
Northern California’s coastline has always been a source of inspiration. From the dramatic cliffs of Big Sur to the misty shores of Marin, the natural beauty has sparked a new wave in luxury home design. Modern coastal homes are now blending sleek design with the raw power of the ocean, creating stu
Non-lethal weapons are meant to control people without killing them. But sometimes, they can still hurt or even kill if used too close. So, a new kind of projectile was made. It's called a frangible projectile. It's small, about 18. 4 mm, and it's made of a special plastic called PMMA. Inside, it ha
North Korea's government claims it has won its fight against religion, but a recent report tells a different story. A survey of defectors found that almost everyone agrees: practicing religion openly is impossible. The country is officially atheist, but its constitution says people can believe what
Northeast Ohio is buzzing with exciting events this December. Music lovers have plenty to look forward to, with concerts ranging from classic rock to holiday tunes. On December 3, the Akron Symphony Orchestra will perform a free concert celebrating Akron's bicentennial. Meanwhile, the Music Box Supp
North Texas is experiencing its coldest air of the season. This comes just before the official start of winter. The past few months have been unusually warm. The average temperature was around 73 degrees. This fall might even rank as the second warmest on record for DFW Airport. A strong cold front
November 30, 2025, is a special day for many celebrities. It's the day when actors, musicians, and directors add another candle to their birthday cake. Let's take a closer look at some of the notable names celebrating their birthdays today. First up, we have the legendary director Ridley Scott, who
North Carolina's political scene is heating up, with local leaders and federal representatives at odds over crime and immigration policies. The state's GOP congressmen, Mark Harris, Pat Harrigan, and Chuck Edwards, have been vocal about deploying the National Guard to tackle crime in Charlotte. Howe
North Korea's leader, Kim Jong Un, recently put the spotlight on his country's Air Force. He did this during a big celebration for the Air Force's 80th birthday. Kim was joined by his young daughter for the event. State media shared photos of Kim looking at different military equipment. This include
November 29th is a day filled with notable birthdays. A lot of people in the entertainment world celebrate their special day on this date. From actors to musicians, this day has seen the birth of many influential figures. Among the celebrities turning a year older today is Howie Mandel, who is hitt
