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Dec 15 2025HEALTH

Food and Stress: How What You Eat Affects Your Heart

Stress is a part of life. But did you know it can mess with your heart? When someone is stressed, their body reacts in ways that aren't always good. One big problem is that stress can make blood vessels act up. And guess what? What you eat plays a role in this too. When people are stressed, they of

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Dec 15 2025HEALTH

How Doctors Can Learn to Help Us Live Longer

Doctors are not always ready to help people live longer. They often focus on treating sickness rather than preventing it. But now, there is a push to change this. First, doctors need to learn more about ageing. This is not just about getting old. It is about understanding how the body changes over

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Dec 15 2025HEALTH

Driving Comfort: Small Changes, Big Results

Driving doesn't have to be a pain in the neck, literally. Many people end up with back pain and stiff joints from sitting too long in their cars. But with a few tweaks, you can turn your car into a comfy space instead of a stress trap. First, let's talk about your seat. It's not just about comfort;

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Dec 15 2025CELEBRITIES

Elon Musk's Thoughts on God and the Universe: A Blend of Science and Belief

Elon Musk has always kept his beliefs about God and religion a bit of a mystery. But in a December 2025 chat with podcaster Katie Miller, he hinted that he thinks something out there created the universe. When asked who he admires most, Musk replied, "The creator. " Miller assumed he didn't believe

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Dec 14 2025HEALTH

How Military Physical Therapists Are Trained to Handle Tough Injuries

Military physical therapists (PTs) have a big job. They deal with a lot of muscle and bone injuries. These injuries are common in the military. So, PTs need special training to handle them. The Military Musculoskeletal (MSK) PT residency program was created for this reason. It helps PTs become exper

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Dec 14 2025SPORTS

From QB4 to Heisman: Fernando Mendoza's Unlikely Journey

Fernando Mendoza's story is one of perseverance and hard work. He started as QB4 in high school, but his dedication and talent led him to win the Heisman Trophy. Mendoza's journey to the top was not easy. He was not highly ranked coming out of high school and had to work his way up. Mendoza's perfo

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Dec 14 2025ENTERTAINMENT

Josh O'Connor's SNL Night: Hits and Misses

Josh O'Connor's first time hosting Saturday Night Live was a mix of good and not-so-good moments. He started strong with a funny monologue. He joked about not being a mouse from a movie and playfully called himself a "soft boy. " This means he likes things like gardening and scrapbooking. He also ta

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Dec 14 2025ENVIRONMENT

Erhai Lake: How Clean Water Boosts Local Livelihoods

In the heart of Yunnan province, a stunning turnaround has taken place. Erhai Lake, once troubled by green algal blooms, now sparkles under clear skies, surrounded by verdant mountains. This change didn't happen by chance. It's the result of hard work and smart planning. By fixing the environment, l

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Dec 14 2025SPORTS

Life After the Races: Adam Cianciarulo's New Path

Adam Cianciarulo, a former motocross champion, is finding his way in life after retiring from professional racing. His career, which lasted over a decade, was intense and demanding. Now, he is adjusting to a quieter, more balanced lifestyle. Time feels different now. During his racing days, every w

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Dec 14 2025BUSINESS

Birmingham's Bright Minds: How Local Visionaries Are Changing the Game

Birmingham's growth isn't just luck. It's the result of local innovators sticking around and making things happen. These entrepreneurs are more than just job creators; they're reshaping how people see the city. Bill Smith stands out among them. He's launched several successful startups, all based i

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