PHYSICAL FUNCTION

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Dec 05 2025HEALTH

How Older Adults Move in Everyday Life: A Closer Look

Understanding how older adults move in their daily routines is important. It helps in preventing and treating mobility problems. But most studies focus on lab tests. These tests show what older adults can do in a controlled setting. However, they don't show how people move in real life. Real-life w

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Jun 30 2025HEALTH

Ouch! How Mouth Sores After Bone Marrow Transplants Can Make Life Harder

Bone marrow transplants can be a lifesaver for people with blood cancers. But they come with some tough side effects. One big problem is severe mouth sores, which can make eating painful and slow down recovery. A recent study looked at how bad mouth sores affect patients' strength and overall feel a

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Jun 15 2025HEALTH

The Hidden Struggles of Teenagers with Spinal Curvature

Teenagers with adolescent idiopathic scoliosis face many challenges. These teens have a side-to-side curve in their spine. This condition can affect how they feel about themselves and how they interact with others. It can also impact their physical abilities. To understand these effects, researcher

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May 19 2025HEALTH

How Frail Patients Recover After Early Physiotherapy

In the world of healthcare, a big question is how well frail patients bounce back after getting early physiotherapy while in the hospital. This is especially true for those who are in the hospital for a short, intense period. A recent study took a close look at this issue. It focused on people who w

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May 02 2025HEALTH

The Power of Leg Strength in Managing Knee Osteoarthritis

Knee osteoarthritis is a common condition that affects many older adults. It often leads to significant pain and reduced mobility. One crucial aspect of managing this condition is understanding how muscle strength in the legs impacts daily activities. Researchers decided to look into this by studyin

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Apr 25 2025HEALTH

Quick Fitness Boost: How Six Weeks Changed the Game for Older Women

A recent study looked into how a short but intense workout plan can make a big difference in the lives of older women. The focus was on functional training, which aims to improve daily activities like walking, bending, and getting up from a chair. This is not about becoming a bodybuilder, but abou

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Apr 10 2025HEALTH

Ankle Issues in Young Athletes: The Hidden Impact

Young athletes often push their bodies to the limit. This can lead to hidden injuries that might not show up right away. One such issue is the abnormal lateral malleolus morphology (ALM). This condition is often linked to lateral ankle sprains (LAS) in children and teenagers. The lateral malleolus

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Mar 18 2025HEALTH

How Does Caring for Others Impact Your Body Over Time?

Older adults often take on the role of caregivers. This can involve looking after a spouse, parent, or even a grandchild. But what happens to their own physical health over time? This is a question that has been asked before, but not enough research has been done to understand the full picture. Man

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Feb 23 2025HEALTH

Back Pain Relief: Does Lumbar Extension Training Really Help?

Low back pain is a common issue that affects many people. It is a big problem for individuals and healthcare systems alike. One method that has been studied is isolated lumbar extension (ILEX) training. This type of exercise focuses on the lower back muscles, specifically the erector spinae and othe

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Feb 19 2025HEALTH

How Your Childhood Shapes Your Old Age Resilience

The way we grow up can have a big impact on how we handle life's challenges when we're older. This is what a recent study found out. Researchers looked at people born between 1934 and 1944. They wanted to see if tough times in childhood and the atmosphere at home affected how well these people could

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