Young adults in Poland have their own ways of dealing with stress. Some methods help them stay mentally strong, while others might not be so good. Think of it like having a toolbox. Some tools fix things, and others might make the problem worse. Researchers have looked into this. They found that wh
Ever wondered why some people just seem to have more fun while working out? It turns out, playfulness might be the secret ingredient. Playfulness is all about seeing the world in a way that makes things feel fun, exciting, or even a bit silly. It's not just about goofing off—it can actually be good
In Western China, the mental health of teenagers is under the microscope. Researchers wanted to see if being an only child affects teen's mental well-being. They used a method called Propensity Score Matching. This method helps to compare apples to apples. It controls for other factors that migh
Caregivers are the unsung heroes who support millions of people worldwide. They take on a massive responsibility, often leading to serious stress and even health issues. It is crucial to find ways to manage this stress. If it gets too much, caregivers might not be able to keep helping. One possible
