Nov 28 2025HEALTH
How Sleep, Feelings, and Habits Affect Older Adults' Health
Older adults often face frailty, a condition that makes them weak and vulnerable. Poor sleep is a known culprit behind this issue, but the full picture is more complex. Anxiety and depression can act as middlemen, worsening the impact of bad sleep on frailty. But that's not all. Other factors like h
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