Many people who lift weights often skip working out their legs. This is a common issue in the fitness world. A popular fitness influencer has been vocal about this problem. He has a large following on YouTube, Instagram, and TikTok. His videos often focus on the importance of leg day. He believes that skipping leg day is not acceptable for serious lifters. The influ...
Dak Prescott and his fiancée, Sarah Jane Ramos, are living their best lives as parents to two young daughters. Sarah, a fitness enthusiast, recently shared a humorous post about her gym routine, highlighting the physical demands of raising two energetic kids. She joked about needing a "strong back" to handle her little ones, showing her dedication to staying fit even...
Ever thought about a job that doesn't need much experience but pays well? There are plenty of options out there. Let's dive in and explore some of these jobs. First up, consider jobs in the medical field. Becoming a phlebotomist or a certified nursing assistant can be a great start. Many hospitals offer on-the-job training and pay around $15 an hour. Plus, you can d...
After a decade of leading Washington, DC, Mayor Muriel Bowser has decided not to run for another term. She made this announcement in a video posted on social media, highlighting her achievements and the city's progress under her leadership. Bowser's time as mayor was not without challenges. She had to navigate a tricky relationship with the Trump administration, esp...
Young people are constantly exposed to harmful content online. Social media platforms use algorithms to suggest videos and posts. These algorithms often push extreme ideas. This includes content promoting gender-based violence and misogyny. The more these ideas are seen, the more normal they seem. Researchers studied this issue. They talked to young people, analyzed...
A recent study has uncovered a surprising trend: more new mothers in Denmark are using weight-loss drugs like Ozempic and Wegovy after giving birth. This is quite unusual, considering the natural weight loss and hormonal changes that typically occur postpartum. The numbers are striking. In 2018, fewer than five out of every 10, 000 new moms were prescribed these dru...
In a recent phone call between Donald Trump and Xi Jinping, the topic of Taiwan resurfaced, marking a shift from their earlier discussions. This time, Xi Jinping brought up Taiwan's status, linking it to historical alliances and post-World War II agreements. He emphasized China's claim over Taiwan, framing it as a crucial part of the international order established a...
Muriel Bowser, the current mayor of Washington, D. C. , has decided not to run for another term. She has been in office since 2015, and her third term will end in January 2027. Bowser made this announcement in a video posted on social media, expressing gratitude for her time in office and the support she received. Bowser's decision comes at a time when the city face...
Carlos Alcaraz, the young tennis sensation from El Palmar, is making waves not just for his skills on the court, but for his down-to-earth lifestyle. At just 22, he’s already a World No. 1 with six Grand Slam titles and 24 tour trophies. Yet, he still lives with his parents in a modest home, proving that success hasn’t changed his roots. Recently, Alcaraz made headl...
Rachel Cruze, daughter of financial expert Dave Ramsey, shared some unique experiences from her childhood. She posted a video on TikTok on November 24th. In the video, she talked about things she thought were normal but were actually special to her family. One of these things was reading a book called "How to Win Friends and Influence People" by Dave Carnegie. She a...