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Feb 11 2026HEALTH

Quick‑Fit Workouts Cut Fat and Lower Blood Pressure in Obese College Students

A new study examined how short bursts of exercise, called “exercise snacking, ” affect weight and heart health in 100 overweight college students. The participants were split into two equal groups: one group did brief high‑intensity intervals and a mixed cardio session each day, while the other r

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Feb 11 2026POLITICS

Bondi Faces Capitol Hill Over DOJ Shifts

Attorney General Pam Bondi appears before the House Judiciary Committee on Wednesday, where lawmakers are set to probe her decade‑long changes at the Justice Department. Her testimony comes a year into her term, a period marked by sweeping departures from traditional DOJ practices. Bondi has ordere

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Feb 11 2026POLITICS

Trump’s Tactics Backfire: When Blame Games Lose Their Edge

A former adviser taught Trump to never admit fault, to attack and deny, and that lesson helped him rise. The same rules let him spread false claims, insult groups, and keep a loyal base that sees his aggression as real. Yet a year into his second term the power of constant trolling has begun to crum

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Feb 11 2026HEALTH

Screen Hours, Sleep Loss and Teen Mood in Dharan

Teenagers in Dharan spend almost five hours a day looking at screens, well over the two‑hour limit that health experts suggest. Because of this extra time in front of devices, many students do not get enough sleep. In a study of 259 secondary‑school pupils from both government and private scho

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Feb 11 2026BUSINESS

Big Moves in the AI‑Hit Stocks

Barclays released a report that shows how companies seen as lagging behind AI are losing value fast. The decline is so sharp that an activist investor, known for buying stakes in struggling firms, may be stepping in. Barclays says the sharp drop creates chances in software, media, internet and

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Feb 11 2026POLITICS

Staff Shocked by Manager’s Plan to Shut Down the Kennedy Center

The Kennedy Center, a landmark in Washington, has been hit by a sudden announcement from its new chief. The manager, who was appointed by former President Trump, sent an email to 2, 000 employees saying the building will close for two years. He said this is part of a “renovation” that would reduce m

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Feb 11 2026SPORTS

New Generation Shakes Up American Curling

In recent years, a young team from the U. S. has taken center stage in a sport that many think is old‑fashioned. The group, led by 24‑year‑old Danny Casper, defeated the veteran squad of John Shuster at the national trials. Shuster had been a symbol for American curling, winning the country’s only g

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Feb 11 2026POLITICS

Airspace Shutdown: El Paso and New Mexico Fly‑Free for Ten Days

The Federal Aviation Administration (FAA) announced a sudden 10‑day ban on all aircraft over El Paso and a large part of southern New Mexico. The order began at 11:30 p. m. Mountain Time on Tuesday and will lift at the same time on February 20. Pilots are warned that ignoring the restriction coul

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Feb 11 2026POLITICS

A New Fighter for Congress

J. P. Cooney, once a key aide to the special prosecutor who charged former President Trump twice, is set to announce his bid for a House seat in Virginia. He says he will be the first Democrat with real courtroom experience against Trump. Cooney left his federal job in January after Trump removed a

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Feb 11 2026BUSINESS

Saks Shuts Its New Orleans Store as Retail Shake‑Up Continues

The flagship Saks Fifth Avenue on Canal Street will close its doors in April 2026. The decision comes as the parent company, Saks Global Enterprises, files for Chapter 11 and trims unprofitable locations nationwide. The New Orleans outlet has been a downtown landmark since the early 1980s, reopen

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