Ever wondered why some people seem to have endless energy and stay healthy? It might be because they are lifting weights. A recent study showed that people with stronger hand grips tend to live longer and have fewer health problems. Those in the top 20% for grip strength had a 25% lower risk of dyin
In 1982, a diesel spill near the Millrace in Eugene led to a quick response from students and volunteers. Among them was a group who helped rescue ducks and a goose from the muddy banks. One volunteer even sat with a goose on their lap until it could be cleaned. The incident was covered by local med
Illinois lawmakers are back at work, but this time, they're dealing with a $2. 2 billion budget gap. That's a lot of money, and it's not going to be easy to fix. The state is also dealing with some big changes in Washington, like fewer federal dollars coming in. This means lawmakers have to be extra
Colorado is getting a big chunk of money to fix health care in rural areas. Over the next five years, the state will receive around $1 billion from the federal government. The goal is to make rural health care better, not just keep hospitals running. But not everyone is happy with the plan. Hospita
Bob Weir, the legendary musician and co-founder of the Grateful Dead, passed away at the age of 78. His family shared the news on January 10, 2026, through a heartfelt message on his website. They described his passing as peaceful, surrounded by loved ones, and highlighted his recent victory over ca
In Tokyo, there's a tradition that might sound like a dare. People take a plunge into freezing water. Why? It's all about starting the year fresh. This happens at Teppozu Inari Shrine. It's not just a swim. It's a ritual. People believe it cleanses their spirit. They hope for good health in the new
New Mexico has been stuck in a rut for a long time. The same political system has been in place since the state was founded. This hasn't worked out well. The state often ends up at the bottom of good lists, like education and child welfare, and at the top of bad ones, like crime. It's like a broken
Prisons are tough places. People inside often deal with a lot of stress, trauma, and feel left out. Yoga has been brought in to help. But does it really work? A recent review looked at studies to see if yoga can make a difference. The review checked out 10 studies with over 1, 800 people. These stu
A recent shooting in Minneapolis involving an ICE officer has sparked a heated debate. Renee Good, a local resident, was shot by ICE officer Jonathan Ross. The incident was caught on camera, showing Good in her vehicle, seemingly trying to drive away while Ross was in front of it. Ross fired multipl
Physical education, or PE, is often seen as a break from regular classes. But it's more than just running around and playing games. It's a chance to learn how to take care of your body for life. Think about it: we all need to move, be strong, and stay healthy, no matter what we do for a living. Rig
