RUBN CARIN

Nov 26 2025HEALTH

Maine Teens Feel Better, Drink and Smoke Less

In Maine, high school students are in a better place these days. They're feeling less down and using fewer substances. This is what a recent survey found out. The survey happens every two years. It checks on students' well-being and spots areas that need work. The survey showed that fewer students feel sad or hopeless for long stretches. In 2023, 35% felt this way. ...

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Nov 26 2025HEALTH

Why Women's Health Is a Big Deal for Everyone

Women often struggle to get the healthcare they need. They juggle many roles, like caring for kids or elderly parents, and this makes it hard to find time for their own health. For instance, a working mom might find it tough to take time off for a simple check-up. This is a big problem because women make most healthcare decisions and use healthcare services the most....

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Nov 25 2025HEALTH

Family's Hidden Struggle: When Dad's Independence Clashed with Safety

The first hint of a problem came through a quick message. Last December, a sister in Houston reached out to her sibling in Washington. Their 78-year-old father had taken a wrong turn while driving to a medical check-up. The sister hesitated to call him, knowing he would be upset about being tracked. This wasn't the first time the father had driven aimlessly. Just th...

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Nov 24 2025HEALTH

Bird Flu Strain Claims Life in Washington: What You Need to Know

In a concerning turn of events, a person in Washington state has passed away due to a rare bird flu virus. This is the first known case of this particular strain, H5N5, in a human in the U. S. The individual, an older adult with existing health issues, was hospitalized in early November and succumbed to the illness on Friday. The H5N5 strain is not commonly seen in ...

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Nov 23 2025EDUCATION

A Special Day of Giving and Growing at Altoona High

At Altoona Area High School, a unique tradition brings students and staff together in a way that goes beyond typical classroom learning. The Friendsgiving event is a big deal, not just for the delicious food but for the sense of community and personal growth it fosters. This year, nearly 70 Life Skills students took charge of planning, preparing, and hosting a Thank...

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Nov 23 2025CELEBRITIES

Suni Lee's Dating Deal-Breakers and Must-Haves

Suni Lee, the celebrated gymnast, has been open about her dating preferences. She's not shy about what she wants in a partner. Lee has made it clear that she's not interested in men who act like kids. She's 22, but she's seen guys older than her acting like they're still in high school. That's a big no for her. Lee also values a good sense of humor. She wants someon...

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Nov 22 2025HEALTH

Nurses Under Fire: How War Takes a Toll on Healthcare Heroes

The Iron Swords War, which started in October 2023, has put Israeli nurses in a tough spot. These healthcare workers are on the frontlines, dealing with more than just patients. They're facing extreme stress, which can lead to burnout and anxiety. This study looked at how personal strength, or resilience, plays a role in handling burnout. It found that nurses with h...

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Nov 21 2025HEALTH

Why Losing Health Insurance Credits Could Hit Everyone's Wallet

Healthcare costs are already skyrocketing, and the situation could get worse if Congress doesn't act soon. In 2026, many Pennsylvanians and Americans might face a huge increase in insurance premiums if federal tax credits for individual health insurance aren't extended. This isn't just a problem for those buying insurance through Pennie, the state's health insurance ...

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Nov 20 2025LIFESTYLE

Navigating Parenting Problems: Safety and Sibling Rivalry

A parent is worried about their child's safety during visits with their ex-partner. The child has mentioned dangerous conditions at the ex's home, like holes in the floor and indoor rain. The parent is hesitant to intervene because of past conflicts and the ex's defensive attitude. They wonder if they should trust their child's words or dismiss them as exaggerations....

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Nov 14 2025SPORTS

Coaching Beyond the Podium: A Fresh Look at Sports and Life

High-performance sports often get praised for teaching grit and success. But let's be real, the same systems that make champions can also control athletes in ways that hurt their freedom and happiness. This piece takes a close look at coaching through a unique lens, focusing on how power, self-awareness, and personal growth play out in sports. It's not just about wi...

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