Breathing is something we do all the time. It is a natural process. But did you know that breathing in a certain way can change how your body works? Slow breathing, known as resonance breathing, can have a big impact on your body's nerves and heart rate. This type of breathing can make your heart ra
The use of mobile phones to encourage healthy living is a growing trend. These programs are flexible and affordable. They can reach people who might not otherwise get health advice. But, for these programs to work well with Indigenous communities, they need to fit with their culture and values. This
Latina women in the U. S. face a tough reality. They are more likely to be diagnosed with cervical cancer than other groups. This is a big problem because cervical cancer is very treatable if caught early. So, why aren't more Latina women getting screened? A recent study dug into this question, look
People often have strong opinions about anorexia. They might think it only affects thin, white women. But is this true? A recent study looked into how weight and race affect how people see anorexia. They wanted to see if these factors change how severe people think the condition is. They also looked
Harvard University recently shared two significant reports. These reports focused on antisemitism and anti-Muslim bias. They highlighted issues that arose among students after the Hamas attack on Israel in October 2023. The university's president, Alan Garber, apologized for the institution's shortc
A prominent figure in politics recently sat down for a chat about his first 100 days in office. This individual, known for his strong views, addressed concerns about the economy and trade policies. He was optimistic about the future, despite many people feeling anxious. During this conversation, he
The 8th of May 2023 marks 80 years since the conclusion of World War II in Europe. However, the war's end did not wait for the official ceasefire. Allied forces had already started freeing Nazi concentration camps scattered across German-controlled territories. One of these camps was Dachau. On
The summer movie season is about to get a jolt with the release of Thunderbolts. This film is part of the Marvel Cinematic Universe and it features a group of characters who aren't as famous as some of the other Marvel heroes. The movie is directed by Jake Schreier and it follows a team of misfits w
On April 29, 2025, Los Angeles County saw a significant disruption as tens of thousands of workers took to the streets. The workers, members of SEIU Local 721, were protesting what they saw as unfair treatment and a failure to negotiate a new contract. This was not just any strike. It was the fir
A tough academic year is behind us, and it's clear that the October 2023 events in Israel had a ripple effect on campuses across the country. Tensions that had been brewing for a while finally boiled over, leading to protests and even violent clashes. Students reported feeling targeted and isolated
