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Feb 10 2026HEALTH

Long Sleep and Short Sleep Raise Kidney Risk in Seniors

Older adults often sleep less or more than the usual seven hours, and this can hurt their kidneys. A big study looked at 178, 268 U. S. seniors who answered a health survey in 2022. Researchers split the participants into five groups based on how many hours they slept: no more than five, six,

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Feb 10 2026HEALTH

Youth Homes Get New Hope With Fresh Treatment Plan

Secure homes for Swedish teens who struggle with drugs and trouble‑making are trying a new method that might change how they get help. The program, called Adolescent Community Reinforcement Approach, or A‑CRA for short, has already helped many young people in regular clinics stay sober and build bet

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Feb 10 2026HEALTH

Time‑Limited Eating Helps Lower Crohn’s Symptoms

A new study shows that eating only during an eight‑hour window each day can make life easier for people who have Crohn’s disease. The research followed 35 adults with the condition, all of whom were overweight or obese. Twenty participants switched to a schedule that allowed them to eat betwee

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Feb 10 2026HEALTH

Old‑Age Fitness Plan: A New Test in Primary Care

The PRICA‑POWFRAIL study is a randomised test that looks at whether teaching older people about healthy habits and giving them custom exercise plans can keep them independent. The researchers think that many seniors who are “pre‑frail” or frail are at risk of losing their ability to do everyday task

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Feb 10 2026SPORTS

Eileen Gu: A Dual‑Identity Champion on the Slopes

Eileen Gu, born in San Francisco in 2003, grew up learning to glide on skis from her mother, a former instructor. She started skiing at age three and claimed her first national title by nine. Despite being U. S. ‑born, Gu decided in 2019 to represent China in international competitions. Her choic

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Feb 10 2026HEALTH

Virtual Moves Boost Brain and Body in Seniors

The study looked at whether exercising with virtual reality (VR) helps older adults more than regular workouts. Researchers gathered data from many trials that compared VR sessions to standard physical activity. They focused on two key outcomes: how the brain performs and how well people move. The

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Feb 10 2026ENTERTAINMENT

Cold‑War Thriller Casts Anna Chlumsky and Leslie Bibb

The new series set in 1983 puts Anna Chlumsky and Leslie Bibb on a NATO base in Iceland. They play military police officers who investigate an American soldier’s mysterious death. The show blends espionage, political intrigue and personal drama. Bibb portrays Captain Diane Goodman, a seasoned

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Feb 10 2026BUSINESS

Couples Fight IRS Over Home and App Costs

A married pair ran several projects under a single LLC. They built houses on their big farm, made an app to help people stop using the internet too much, and even tried a quick mulching side job. After filing taxes for 2017‑2019, the IRS said their business expense claims were not allowed. The coupl

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Feb 10 2026POLITICS

Mark Hamer Leaves DOJ Antitrust Post

Mark Hamer, who served as the second‑level officer in the U. S. Justice Department’s antitrust office, has stepped down after nearly a year in the position. He announced his departure on LinkedIn and said he had promised to serve for only a year when he accepted the role. Hamer noted that 2025 wa

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Feb 10 2026LIFESTYLE

Fire in Perry County Leaves Home and Pets Destroyed

A blaze on the 300 block of West Juniata Parkway in Greenwood Township turned a family’s house into rubble, taking the lives of two dogs and leaving residents without shelter. Firefighters from the Millerstown Fire Company arrived around 11 a. m. after county dispatch received multiple alarm reports

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