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Feb 20 2025SPORTS

The Secret of Squat Jumps: Unweighting for Better Performance

Squat jumps are a common exercise used to measure an athlete's power and strength. But how do you know if you're doing them correctly? Traditionally, coaches and scientists have used their eyes or force-time graphs to check for an unweighting phase before the jump. This method can be unreliable and

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Feb 20 2025SPORTS

Unlocking Soccer Tactics: The Science Behind Team Formations

Soccer formations are like secret codes that teams use to outsmart their opponents. These codes have been studied for over twenty years, using data from games and player movements. But what exactly are formations? They are the patterns that teams create on the field, like a dance routine that helps

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Feb 20 2025HEALTH

Diabetes and Diversity: A Swedish Journey

Diabetes is a big challenge, especially for people who have moved to a new country. In Sweden, there are many women from the Middle East who face this challenge. They are at risk of getting type 2 diabetes, but there are ways to help them stay healthy. This story is about a special project that aims

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Feb 20 2025TECHNOLOGY

AI's Game World Progress: A Step Forward, Miles to Go

Imagine a world where AI can create entire game worlds just from a few seconds of video. That's the dream, right? Well, Microsoft Research is getting closer to making that dream a reality with their new World and Human Action Model, or WHAM. But let's not get too excited just yet. First thi

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Feb 19 2025SCIENCE

Exoplanets: Hot Jupiters and Their Crazy Weather

Imagine planets so hot that they make Earth seem like a cold winter day. These are the ultra-hot Jupiters, a special group of exoplanets that have scientists buzzing with excitement. Why? Because they offer a unique glimpse into the wild weather patterns that can happen in space. Over 5, 800 exopla

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Feb 19 2025HEALTH

Breastmilk Breakthroughs: A Journey Through Time

The story of human milk (HM) research starts way back in the early 1900s, when it was part of dairy science. Some of the first scientists to study HM were David Forsyth, Lucy Naish, and Disney Cran. They knew HM was important, and they wanted to understand it better. These scientists built on what p

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Feb 19 2025SCIENCE

Decoding the Immune System: Aging, Cancer, and the Power of Precision

The immune system is like a superhero squad, always on the lookout for invaders like pathogens and cancer cells. It's the adaptive immune system, with its T cells and B cells, that's really good at recognizing and taking out these bad guys. So, knowing exactly how many of these immune cells are arou

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Feb 19 2025HEALTH

MRSA: The Body's Secret Battle

MRSA, or methicillin-resistant Staphylococcus aureus, is a tough bacteria that can lead to severe blood infections, known as SAB. These infections are a real challenge to overcome, even with strong antibiotics. About 30% of people struggle to recover from these infections, a condition doctors call a

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Feb 19 2025HEALTH

Mixing Up HIV Fighters

Scientists are always looking for new ways to tackle HIV. One of their tools is a special protein called VRC07-523LS. This protein is designed to target and fight HIV. Researchers gave this protein to 146 healthy adults. Some got it alone, while others got it mixed with one or two other proteins.

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Feb 19 2025ENVIRONMENT

PHE: The Silent Threat Lurking Around Us

PHE, a tricky pollutant, is part of a larger group known as polycyclic aromatic hydrocarbons (PAHs). It's not just found in cities; it's also hiding in farms, mines, and waste sites. Scientists are actively investigating how PHE impacts our health and the environment. PHE has a unique way of bindin

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