America's health story is a mix of good news and tough challenges. In 2024, the average American's life expectancy hit a record high of 79 years. This is a big deal because it's a 0. 6-year jump from the previous year. The main reason? A drop in drug overdose deaths. This is a win for public health
People who stay up late might be putting their hearts at risk. A recent study found that those who prefer evenings over mornings have worse heart health. They also face a higher chance of heart attacks and strokes. The study looked at over 320, 000 adults in Britain. It used a score called Life's Es
Being a night owl might not be as harmless as it seems. Recent findings suggest that people who stay up late could be putting their heart health at risk. The study looked at over 320, 000 adults in the UK, asking them if they saw themselves as morning people, night owls, or somewhere in between. Re
People who stay up late might be putting their hearts at risk. A recent study shows that night owls, especially those in middle age and older, have worse heart health. This is likely because they make choices that aren't good for their hearts, like eating poorly, smoking, and not getting enough slee
Researchers have uncovered a surprising link between a person's internal body clock and their risk of developing dementia. The study, which wrapped up in December 2025, tracked over 2, 000 adults, all around 79 years old and initially free of dementia, for three years. To gather data, participants w
Smartphones have become a big part of kids' lives. A recent study looked at how these devices affect children around the age of 12. The results show some concerning trends. Kids who had a smartphone at 12 were more likely to face health issues. These included depression, obesity, and not getting en
People often don't realize how much their sleep habits can impact their health. Recent studies are looking into how different sleep patterns might affect the chances of developing psoriatic disease (PsD). This is a condition that causes red, scaly patches on the skin. Scientists are trying to figur
The full moon has long been blamed for keeping people awake and causing strange behavior. The word "lunacy" even comes from the Latin word for moon. But does the moon really affect our sleep and mental health? Research shows that the full moon can have a small impact on sleep. People tend to sleep
Kids' daily routines, like sleeping, sitting around, and moving, play a big role in their overall health. A recent study dug into how these activities affect children's weight and fitness levels. The findings show that the time kids spend on these activities matters a lot. The study looked at kids'
Sleep is crucial for our well-being. Yet, many adults in Denmark are not getting enough of it. A recent study looked at sleep patterns over a decade. It found that the number of adults not getting enough sleep has been increasing. This is a serious issue. It affects not just individuals, but society
